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Beef Stew Casserole

Take the opportunity to create something new and improved with leftovers. This recipe is remeniscent of Boeuf Bourgignon, but takes considerably less time.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course

Equipment

  • 1 measuring cup
  • Measuring spoons
  • 1 large pot
  • 1 large skillet
  • 1 knife
  • 1 Large spoon
  • tongs
  • 1 Large spoon
  • 1 medium spoon
  • 1 rectangular baking dish

Ingredients
  

  • 1-1/2 lb. stew meat or cubed chuck roast
  • Extra virgin olive oil
  • 2 Tbsp. Carbquick
  • 1-1/2 cups beef broth
  • 1 stalk celery sliced
  • 1/2 onion diced
  • 1 tsp. salt
  • 1 tsp. onion powder
  • 2 tsp. Swerve
  • 1 tsp. paprika
  • 1/2 tsp. pepper
  • 1/2 tsp. thyme
  • 2 cups low-carb pasta cooked
  • 2 Tbsp. vegetable oil
  • 1 can diced tomatoes with garlic and onion
  • 1 can mushrooms
  • 2 cups cauliflower cut in florets
  • 1 envelope onion soup mix
  • 3/4 cup sherry

Instructions
 

  • A day before you make the recipe, boil the noodles for 8 minutes and store them in the refrigerator overnight to make them starch-resistant.
  • You can use leftover beef stew for this planned leftover recipe, but if you do not have leftover stew, you can make it from scratch. If you are using leftover stew, skip to Step #11 below . If making stew from scratch, follow along to the next step.
  • Brown the stew meat in some olive oil on all sides. Remove and set aside.
  • Saute the celery and onion in the same pan. Add a little more olive oil if needed
  • Add the cauliflower to the pan and cook until it is crisp-tender.
  • Add the beef back into the pan and stir.
  • Add the salt, onion powder, Swerve, paprika, pepper and thyme.
  • Sprinkle Carbquick over the top of the stew mixture.
  • Stir in the beef broth until slightly thickened.
  • Taste to adjust salt and pepper.
  • if you have leftover beef stew, this is the point where you can jump in. Add 1 can of sliced mushrooms to your beef stew, the packet of onion soup mix and the can of tomatoes with onions and garlic. Stir well.
  • Boil a pot of water.
  • Add the refrigerated noodles to the water for 1 minute. Drain.
  • Spread the noodles in the bottom of a rectangular baking dish.
  • Pour the hot beef stew over the noodles and toss well.
Keyword Beef Stew Casserole, Beef Stew Casserole recipe, Chuck Roast Recipe, Leftovers remade, Planned Leftovers