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Scalloped Vegetable Casserole

This recipe is a good Keto alternative for scalloped potatoes. The creamy, white cheddar sauce pairs perfectly with the vegetables. Serve with any meat.
Prep Time 10 minutes
Cook Time 47 minutes
Total Time 1 hour 17 minutes
Course Side Dish

Equipment

  • Measuring spoons
  • 1 measuring cup
  • 1 large skillet
  • 1 Large spoon
  • 1 casserole dish
  • Cooking Spray

Ingredients
  

  • 1 Tbsp. extra virgin olive oil
  • 5 Tbsp. butter
  • 2 zucchini, sliced
  • 2 carrots, sliced
  • 1 onion, chopped
  • 1/2 cup celery, diced
  • 1 pkg. mushrooms, sliced
  • 2 cloves garlic, minced
  • 1/2 cup fresh or frozen butternut squash, cubed small
  • 3 sprigs fresh thyme
  • Salt and pepper to taste
  • 1/2 cup Carquik or flour
  • 1-1/2 cups chicken broth
  • 1/2 cup milk
  • 1 cup sour cream
  • 1 cup white cheddar cheese, shredded and divided
  • 1-1/2 cups breadcrumbs
  • Parmesan cheese for sprinkling over the top

Instructions
 

  • Preheat oven to 400 degrees.
  • Heat olive oil and butter in a skillet.
  • Add zucchini, garlic, carrots, celery, onions, mushrooms and squash. Cook for 5 minutes until golden.
  • Add sprigs of thyme, salt and pepper.
  • Sprinkle the vegetables with Carbquick or flour. You can usewhatever flour you prefer, depending on your dietary restrictions. If you arenot on a low-carb diet, you can use regular all-purpose flour or a gluten-freeflour alternative. They all have the same effect for this purpose.
  • Stir the vegetables and flour mixture and cook for several minutes.
  • Stir in the broth, milk and sour cream. Cook until the sourcream is incorporated and the mixture becomes thick.
  • Stir in 1/4 cup white cheddar cheese.
  • Transfer the mixture to a greased baking dish.
  • Top with white cheddar, Parmesan and breadcrumbs.
  • Bake in the oven 20 minutes. Allow to rest for 5 minutesbefore serving.