Prepare the rice twenty-four hours before cooking to make it resistant to starch.
Pour the frozen okra into a colander.
Sprinkle some vinegar generously over the top of the okra to decrease the amount of the slimy liquid. If you do not like okra, you can leave it out.
Set the okra aside in the sink to soak and drain it.
In a large pot or Dutch oven, sauté the sausage in oil.
Add the onion, celery, red bell pepper, green bell pepper, jalapeno and garlic Sauté until the vegetables are soft.
Add the Rotel and crushed tomatoes.
Stir and cook for 3 minutes.
Add the bay leaf, Creole seasoning, thyme, oregano, salt, pepper, red pepper flakes, Tabasco and Worcestershire,
Stir and cook for a few minutes.
Pour in the chicken broth. Stir.
Bring to a boil and then turn the heat to low to simmer. Stir occasionally.
Add the chicken to the broth mixture. Sprinkle the top with a little more Creole seasoning for your taste.
Stir and simmer while you gather the remaining ingredients.
Peel the shrimp and remove the tails. Alternatively, you can use shrimp that is already prepared.
Place the shrimp in a bowl and cover with milk to soak. Soaking the shrimp in milk removes any fishy odors or smells from the shrimp. Let soak for about 30 minutes.
Drain the shrimp and rinse well.
Add the shrimp to the pot and stir.
Cook until the shrimp are no longer pink.
Rinse the okra very well. Take some time using your hands to do this. You want to ensure the vinegar is completely washed away; otherwise, your jambalaya will taste like vinegar.
Add the okra to the jambalaya pot and fold it so as not to crush it.
Prepare the parsley, rice, and green onions.
Add the parsley to the pot and stir.
Cook for 3 minutes.
Add the rice and stir, and cook for 3 minutes.
When the shrimp are cooked, serve into bowls and garnish with green onion.