Avocado Toast
Just a sprinkle of your favorite seasoning blend is all it takes to transform a slice of toast into a nourishing breakfast or anytime snack. Whether you use low-carb, gluten-free, or traditional bread, avocado toast is one of those rare dishes that feels indulgent but is packed with nutrients.
Equipment
- 1 knife
- Measuring spoons
- Toaster
- 1 fork
- 1 Spoon
- 1 butter knife
- 1 Small bowl
Ingredients
- 1 slice Keto or Low-Carb bread
- 1 avocado pitted, peeled and sliced
- Salt and pepper to taste
- 1 clope garlic minced
- 1 Tbsp. extra virgin olive oil
- Pinch red pepper flakes
- Everything But the Bagel Seasoning
- Optional Tomato Slices
Instructions
- Toast the bread.
- In a bowl, mash the avocado.
- Add the garlic, olive oil and a pinch of red pepper flakes.
- Spread the mashed avocado on a slice of toast.
- Sprinkle with Everything But the Bagel Seasoning.
- You can top the Avocado Toast with a slice of tomato if you desire.