Haddock with Citrus Salsa
Haddock with Citrus Salsa is a refreshing, quick meal that includes lemons, limes and oranges.
Equipment
- 1 knife
- Measuring spoons
- 1 measuring cup
- 1 large bowl
- 1 Large spoon
- 1 skillet
- 1 baking sheet
Ingredients
- 4 haddock or tilapia filets
- 1 tomato chopped
- 2 oranges segmented and chopped
- 2 Tbsp. extra virgin olive oil
- Lemon wedges for garnish
- 1 red onion chopped
- 1/4 tsp. red pepper flakes
- 2 tsp. ground coriander
- 1/4 cup lime juice
- 3/4 tsp. salt
- Pepper to taste
- 1 lime sliced
- 1/4 cup cilantro chopped fine
- 2 tsp. cumin
- 1 tsp. orange zest
Instructions
- Preheat the oven to 400 degrees.
- Make the salsa by adding the tomato, oranges, red pepper flakes, spices, orange zest, olive oil, salt and pepper to a bowl.
- Saute the fennel and red onion for 5-6 minutes in a skillet.
- Stir into the orange mixture.
- Drizzle with olive oil and stir to combine.
- Place the fish on a baking sheet.
- Spoon the orange mixture over the fish, then top with lime slices.
- Bake for 20 minutes.
- Serve with extra lemon wedges to squeeze over the top.