Keto Jerk Chicken Sliders
Flavor! Flavor! Flavor! These sliders need very little to accompany them. Use your favorite toppings or simply top with a spoonful of coleslaw. No condiments needed.
Equipment
- aluminum foil
- 1 knife
- 1 Small bowl
- Measuring spoons
- 1 whisk
- 2 Resealable bags
- 1 measuring cup
- 1 grill or grill pan
Ingredients
- 3 lbs. boneless chicken thighs
- Keto dinner rolls or slider buns
- Toppings: shredded lettuce, tomato slices, pickled jalapenos
- For the Marinade:
- 1/2 cup vinegar
- 2 jalapeno peppers, minced
- 1 red onion, roughly chopped
- 4 green onions, green part only, chopped
- 2 Tbsp. brown sugar
- 1 Tbsp. jerk seasoning
Instructions
- In a bowl, whisk together all the ingredients for the marinade. Pour into a resealable bag. Place the bag into another resealable bag to prevent leaks.
- Poke holes in the chicken using a marinating tool, knife or fork to allow the marinade to get into the flesh of the meat.
- Add the chicken to the marinade and massage it a little. Marinate overnight.
- Wrap the rolls or buns in some aluminum foil to warm them in the oven.
- When ready to grill, coat the grill with some cooking spray or oil. Grill the chicken until the internal temperature reaches 140 degrees. Remove and keep warm.
- Prepare any toppings that you want on your sliders. I suggest my Keto Coleslaw!
- Build your burger by placing a piece of the chicken on a warm roll and top with the toppings.