The Menu
Monday – Italian Pot Roast, Sauteed Zucchini, Salad
Tuesday – Tuscan Chicken Pasta, Tomato Parmesan Salad, Roasted Broccoli
Wednesday – Leftovers
Thursday – Southwest Chili Rubbed Tri-Tip Roast, Cucumber and Onion Salad, Brussels Sprouts
Friday – Take Out Pizza After a Long Day
Saturday – Seasoned Pork Chops, Acorn Squash, Salad
Sunday – Popeye’s Chicken after another long day
Breakfasts – Spinach Bacon Scramble, Bagels with Cream Cheese, Bacon
Lunches – Keto Sausage Pinwheels, Leftovers
Snacks – Port Salut Cheese with Almond Crackers, Queso Dip with Almond Crackers, Cider Appletini, Keto Butter Cookies
Thawing

Chicken Breast – Tuscan Chicken Pasta
Eye of Round Roast – Italian Pot Roast
Turkey Bacon – Spinach Bacon Scramble
Italian Chicken Sausage – Keto Sausage Pinwheels
Tri-Tip Roast – Southwestern Chili Rubbed Tri-Tip Roast
Pork Chops – Seasoned Pork Chops
Chopping
Onion – Keto Sausage Pinwheels
Shallots – Tuscan Chicken Pasta

Slicing

Roma Tomatoes – Cucumber and Onion Salad
Red Onion – Tomato Parmesan Salad
Cherry Tomatoes – Tuscan Chicken Pasta
Onion – Cucumber and Onion Salad, Sauteed Zucchini
Brussels Sprouts – Side Dish
Zucchini – Sauteed Zucchini
Preparing

Make Spice Mix – Southwestern Chili Tri-Tip Roast
Marinate – Southwestern Chili Tri-Tip Roast
Boil Pasta – Tuscan Chicken Pasta
Cook Bacon – Spinach Bacon Scramble
Make Dressing – Cucumber and Onion Salad, Tomato Parmesan Salad
Making Ahead
Keto Italian Sausage Pinwheels
Butter Cookies
Italian Pot Roast
Spinach Bacon Scramble

Food Preservation and Kitchen Tasks

Restocked Egg Containers
Restocked resealable bags
Organized One Side of the Kitchen pantry
Cleaned the Garage Refrigerator
Deep Cleaned Kitchen Countertop
