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Meal Plan and Meal Prep for the Week of April 13

The Menu Monday – Black Bean Tacos with Avocado Lime Crema Tuesday – Loaded Crab Cakes with Remoulade Sauce, Stewed Okra and Tomatoes, Keto Coleslaw Wednesday – Sticky Chicken, Roasted Broccoli, Petite Purple Potatoes, Salad Thursday – Grilled Jumbo Shrimp, Lemon Marinated Cucumber Salad, Asparagus, Rice Friday – Leftovers Saturday – Slow Cooker Roast Beef, […]

Calling All Meat Lovers: Grill the Perfect Steak with Sterling Farms

Grilling season is almost here, and in Texas, that’s something we don’t take lightly. With beef prices what they are, I want every steak I cook to be worth it, which starts with choosing quality meat. That’s exactly what you’ll find with Sterling Farms. Established in 2005, Sterling Farms is a 90-acre family farm operation […]

Meal Plan and Meal Prep for the Week of March 9, 2026

The Menu Monday – Grilled Salmon Tango, Salad, Yellow Squash Tuesday – Spinach Artichoke Calzones, Salad Wednesday – Chiles Rellenos Casserole, Salad, Steamed Broccoli Thursday – Leftovers Friday – Thai Chicken and Coconut Soup, Asian Salad Saturday – Taco Beef Bake with Cheddar Biscuit Topping, Fiesta Salad Sunday – Chili Breakfast – Low Carb Blueberry […]

A Simple & Delicious Easter Dinner Menu (6 Recipes + a Bonus)

Easter is just around the corner, marking the welcome shift from the cold days of winter to the fresh beginnings of spring. It’s a time to gather with family and friends, share a special meal around the table, and watch the little ones run through the yard in search of Easter eggs. Whether you’re hosting […]

Meal Prep and Meal Plan for the Week of February 16, 2026

The Menu Monday – Taco Pasta, Spanish Green Beans, Fiesta Salad Tuesday – Cheddary Chicken Pot Pie, Salad Wednesday – Leftovers Thursday – Chicken with Red Pepper Sauce, Roasted Spaghetti Squash, Salad Friday – Beef and Broccoli Stir Fry, Rice Saturday – Chipotle Tamale Pie, Mixed Salad Sunday – Burgers, Fried Eggplant Breakfast – Pancake, […]

Meal Prep for the Week of January 26, 2026

Can you believe it’s almost February already? Between the holidays and two family weddings in the span of just three weeks, my usual meal planning and meal prepping routines completely fell apart. I’ve been flying by the seat of my pants at mealtime, which has led to more than a little chaos and a few […]

Meal Plan and Meal Prep for the Week of November 17, 2025

The Menu Monday – Italian Pot Roast, Sauteed Zucchini, Salad Tuesday – Tuscan Chicken Pasta, Tomato Parmesan Salad, Roasted Broccoli Wednesday – Leftovers Thursday – Southwest Chili Rubbed Tri-Tip Roast, Cucumber and Onion Salad, Brussels Sprouts Friday – Take Out Pizza After a Long Day Saturday – Seasoned Pork Chops, Acorn Squash, Salad Sunday – […]

Meal Prep for the Week of November 10, 2025

I’m not going to lie! This is a really good menu this week! I am trying to make space in my freezers in preparation for Thanksgiving. This effort benefited me because I unloaded some treasures that had been taking up a lot of space. Sometimes it’s a good idea to rummage through what you have […]

Meal Prep and Meal Plan for the Week of November 3, 2025

If traditional meal prep feels too rigid or repetitive, you’re not alone. While it’s great for some, eating the exact same pre-portioned meal five days in a row can get boring fast. The good news? Meal prepping doesn’t have to mean cooking everything ahead of time. With a little planning and smart prep work, you […]

Meal Prep for the Week of October 13, 2025

Meal prepping is life! This Week’s Menu Monday – Grilled Chicken Alfredo Pasta, Parmesan Peas, Salad Tuesday – Due to circumstances out of our control, we picked up Panda Express takeout Wednesday – Southwest Meatballs, Summer Vegetable Salad, Mexican Rice Thursday – Goat Cheese and Basil Stuffed Chicken Thighs, Lemon Parmesan Spaghetti Squash, Leftover Summer […]

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