I didn’t like eggplant at all until I met my husband. My mother never made it because she wasn’t a fan, and I think part of the problem was that she simply didn’t know how to prepare it properly. My husband introduced me to a simple trick: sprinkle the eggplant with salt and let it […]
Crunchy! Smoky! Spicy! Sweet! Flavorful! Throw them on a salad. Eat them by the handful. Sprinkle on a side dish. These are the best! Ingredients 1 cup pepitas 1/2 tsp, salt 1 Tbsp. melted butter Mexican Seasoning Blend 1/2 tsp. pepper 1/2 tsp. cumin 1/2 tsp. garlic powder 1/2 tsp. smoked paprika Italian Seasoning Blend […]
Cheese Blintzes are a classic favorite with a creamy, lightly sweet cheese filling tucked inside tender crepes and topped with a homemade raspberry sauce. They make a deliciously special breakfast or an indulgent dessert that’s surprisingly easy to prepare. While these blintzes aren’t completely low-carb, the cottage cheese filling adds a good amount of protein […]
Chicken Parmesan is a classic Italian-American favorite that you’ll find on the menu at just about any Italian restaurant, but you don’t have to go out to enjoy this comforting dish at home! My Low-Carb Parmesan Chicken has all the crispy, cheesy goodness you love while keeping the carbs in check. I use tender chicken […]
This Keto Raspberry Cream Cheese Coffee Cake is a deliciously tender cake layered with a cream cheese filling and sweet-tart raspberry filling. Made with fresh or frozen raspberries and their flavorful juices, it’s an easy low-carb treat that’s perfect for breakfast, an afternoon snack, or a light dessert. Finished with a buttery streusel topping, this […]
Melted cheese tops the spicy beef filling, while a Keto cornbread-style topping brings tamale-pie flavor without the carbs. It’s hearty, flavorful, and easy enough for a weeknight dinner.
After a vacation filled with delicious meals and a few too many indulgences, I always find myself craving something lighter and more nourishing. If you’re anything like me, traveling often comes with a few extra pounds and a desire to get back into healthier habits. That’s exactly when I make a big pot of this […]
These Omelet Stuffed Burritos are perfect for meal prepping. Make them ahead of time to grab and go for breakfast on your way out the door to work or store in the freezer for later. Ingredients 1 dozen eggs 1/4 cup half and half 1 green bell pepper, diced 1 carton fresh mushrooms, sliced 1 […]
I have finally perfected a salmon burger that does not fall apart. Hallelujah! These salmon burgers are made using fresh salmon. I made salmon burgers using canned salmon before, but fresh salmon burgers are the bomb-diggity! Ingredients 1-1/4 lbs. fresh salmon, skin removed 2 green onions, chopped fine 1/2 yellow onion, chopped fine 1 Tbsp. […]
When the dinner plan falls through and the leftovers have mysteriously disappeared, this Italian Sausage and Peppers recipe is one I can always count on. It’s one of my favorite last-minute meals because I almost always have the ingredients on hand. With savory Italian sausage, colorful bell peppers, sweet onions, and a handful of simple […]
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