The Menu
Monday – Grilled Salmon Tango, Salad, Yellow Squash
Tuesday – Spinach Artichoke Calzones, Salad
Wednesday – Chiles Rellenos Casserole, Salad, Steamed Broccoli
Thursday – Leftovers
Friday – Thai Chicken and Coconut Soup, Asian Salad
Saturday – Taco Beef Bake with Cheddar Biscuit Topping, Fiesta Salad
Sunday – Chili
Breakfast – Low Carb Blueberry Bagels, Scrambled Eggs and Turkey Sausage, Keto Pancakes
Lunch – Skillet Pizza Rolls, Butternut Squash Bisque
Snacks – Keto Shrimp Toast Bites, Cheese Spread and Simply Mills Crackers, Appletini
Thawing
Chicken Sausage – Chiles Rellenos
Ground Beef – Taco Beef Bake with Cheddar Biscuit Topping
Salmon – Grilled Salmon Tango
Chicken Breast – Thai Chicken and Coconut Soup
Turkey Breakfast Sausage – Breakfast
Small Shrimp – Shrimp Toast Bites
Chopping
Green Pepper – Skillet Pizza Rolls
Onion – Chiles Rellenos Casserole
Slicing
Green Onion – Grilled Salmon Tango
Mushrooms – Thai Coconut Soup
Red Onion – Fiesta Salad
Preparing
Soak Seafood in Milk – Grilled Salmon Tango, Shrimp Toast Bites
Make Sauce – Grilled Salmon Tango
Make Ahead
Skillet Pizza Rolls
Spinach Artichoke Calzones
Thai Coconut Chicken Soup
Shrimp Toast Bites
Food Preservation and Kitchen Tasks
Refilled Spice Jars
Cleaned Kitchen Refrigerator
Inventoried Deep Freezer
Freeze-Dried Bananas
