Taco Pasta is what I call a leftover meal because it is a great way to use up leftover taco meat. I know, I know. Whoever has any taco meat left over? Maybe I should say it is a planned leftover meal instead. Make some extra taco meat so that you can make this pasta […]
Two bacon-wrapped beef tenderloin steaks are the perfect size for these delicious steak hand pies. I used my fathead dough recipe to enclose the steak filling. These are perfect for lunch, dinner or a hearty snack. Ingredients 2 Tbsp. butter Salt and pepper 2 beef tenderloin steaks, cubed very small 2 tsp. paprika 1/2 cup […]
This is a very filling meal and makes at least 3 servings, depending on the size of the spaghetti squash. All you need to round out this meal is a salad to serve alongside it. It is completely Keto, too! Ingredients 1 pound ground beef 1 onion, diced 2 tsp. garlic, minced 1 green pepper, […]
I usually add corn and beans to my regular taco soup that I have made for years; however, neither corn nor beans is a keto-friendly food. I do miss them! In order to get past my “not-the-same-without-them” kind of attitude towards taco soup, I came up with a completely different recipe that satisfies my love […]
When you are on a Keto diet, it is more likely that you can find a workaround for the foods you love. Steak fingers are one of those meals that I have altered. It is just as easy to make it keto as the original way, using pecan flour in place of all-purpose flour. I […]
I am sure there are recipes galore on the internet and in cookbooks for Salisbury Steak. Really, you don’t need a recipe. I made up this dish years ago without using a recipe, so I am sure anyone could. In any event, Salisbury Steak has become a family favorite and is the perfect comfort food. […]
I took the concept of a Rachel Ray recipe and kind of combined it with the concept of a Taco Bell Crunch wrap, and then I Keto-ized it. It’s a Rachel Ray Taco Bell Keto fusion kind of a meal. I call it a success! Ingredients 1 pound ground beef 1 onion, chopped 2 cloves […]
Slow-roasted, sticky, sweet, spicy, tangy and tender, Oven-Baked Barbecue Ribs are a favorite. This is one of those recipes that turns out a little differently every time I make it, depending on what I have in the pantry. This time, I used a combination of dry rubs and some sugar-free barbecue sauce. The method for […]
Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]
Add a twist to your regular old meatloaf recipe with some pesto sauce. Store Mini Pesto Meatloaves in the freezer for a quick meal. I like to prepare these and portion them out into the mini aluminum loaf pans that come with a plastic lid. I can usually get six mini meatloaves out of this […]
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