Tag: Meal Prepping

Meal prepping is life! This Week’s Menu Monday – Grilled Chicken Alfredo Pasta, Parmesan Peas, Salad Tuesday – Due to circumstances out of our control, we picked up Panda Express takeout Wednesday – Southwest Meatballs, Summer Vegetable Salad, Mexican Rice Thursday – Goat Cheese and Basil Stuffed Chicken Thighs, Lemon Parmesan Spaghetti Squash, Leftover Summer […]

The Menu Monday – Mississippi Chicken, Cheesy Brussels Sprouts, Salad Tuesday – Hot Roast Beef Sandwiches made with smoked chuck roast, Leftover side dishes Wednesday – Crab Cakes, Low Country Rice, Broccoli, Salad Thursday – Slow Cooker Carne Asada Tacos Friday – Crispy Pork Tenderloin Chops and Chicken, Grilled Eggplant with Ricotta Bruschetta Topping, Salad […]

The Menu Monday – Sweet and Smoky Chicken Wings, Honey Garlic Parmesan Chicken Wings Tuesday – Leftovers Wednesday – Grilled Caribbean Chicken Thighs, Grilled Eggplant and Peppers, Salad Thursday – Creamy Garlic Shrimp Parmesan, Low-Carb Carbonada Fettuccine, Salad, Sauteed Zucchini Friday – Copycat Dodger Stadium Doyer Dogs, Broccoli Tots Saturday – Everybody did their own […]

The Menu Monday – Leftovers Tuesday – Artichoke Flatbreads Wednesday – Sheet Pan Dinner with Italian Sausage and Roasted Vegetables, Salad Thursday – Parmesan Meatloaf, Zucchini and Yellow Squash Saute, Salad Friday – Leftovers Saturday – Smoked Chicken and Smoked Chuck Roast, Mashed Potatoes, Mixed Vegetables, Salad Sunday – Barbacoa Tacos Breakfast – Turkish Egg […]

If traditional meal prep feels too rigid or repetitive, you’re not alone. While it’s great for some, eating the same pre-portioned meal five days in a row can get boring fast. The good news? Meal prepping doesn’t have to mean cooking everything ahead of time. With a bit of planning and smart prep work, you […]

Let’s meal prep! The Menu Monday – Chicken Vegetable Soup, Salad, Cheddar Almond Biscuits Tuesday – Big Mac Tacos, Crispy Baked Keto Zucchini Fries Wednesday – Marry Me Chicken, Green Bean Casserole, Salad Thursday – Leftovers Friday – Red Snapper with Olive Salsa, Leftover Green Bean Casserole Saturday – Spicy Hazelnut Crusted Chicken Thighs, Buttered […]

Welcome to my kitchen! If you’re new here—I’m so glad you stopped by. Each week (or most weeks!), I share my weekly meal plan along with a practical, step-by-step meal prep guide. I usually set aside Mondays to become my own sous chef—chopping, slicing, thawing, and prepping ingredients in advance to make weeknight dinners faster, […]

The Menu Monday – Crockpot Barbacoa Tacos Tuesday – Keto Fried Tilapia Poboys, Keto Coleslaw Wednesday – Low-Carb Chili Dog Casserole, Salad Thursday – Leftovers Friday – Thai Chicken Wraps, Tossed Salad Saturday – Sesame Shrimp and Green Beans over Cauliflower Rice Sunday – Low-Carb Beer Brats, Salad Breakfast – Turkey Sausage and Scrambled Eggs, […]

The Menu Monday – Steak, Roasted Potatoes, Salad Tuesday – Went out while grocery shopping Wednesday – Belated Easter Dinner – Prime Rib, Creamed Corn, Hash Brown Bake, Biscuits Thursday – Beef ‘n Bean Tortellini Soup, Italian Salad Friday – Slow Cooker Hot Drums, Salad, Leftover side dishes from Wednesday Saturday – Leftovers Sunday – […]

I’ll be honest—last year threw me entirely off my meal prep game. Life got hectic, routines fell apart, and meal prepping happened only in scattered, last-minute bursts. The start of this year has been chiefly about playing catch-up, sorting through the leftovers (pun intended!) of the chaos. But finally—finally—I think I see the light at […]