Category: Meal Prepping

The Menu Monday – Italian Pot Roast, Sauteed Zucchini, Salad Tuesday – Tuscan Chicken Pasta, Tomato Parmesan Salad, Roasted Broccoli Wednesday – Leftovers Thursday – Southwest Chili Rubbed Tri-Tip Roast, Cucumber and Onion Salad, Brussels Sprouts Friday – Take Out Pizza After a Long Day Saturday – Seasoned Pork Chops, Acorn Squash, Salad Sunday – […]

If traditional meal prep feels too rigid or repetitive, you’re not alone. While it’s great for some, eating the exact same pre-portioned meal five days in a row can get boring fast. The good news? Meal prepping doesn’t have to mean cooking everything ahead of time. With a little planning and smart prep work, you […]

Meal prepping is life! This Week’s Menu Monday – Grilled Chicken Alfredo Pasta, Parmesan Peas, Salad Tuesday – Due to circumstances out of our control, we picked up Panda Express takeout Wednesday – Southwest Meatballs, Summer Vegetable Salad, Mexican Rice Thursday – Goat Cheese and Basil Stuffed Chicken Thighs, Lemon Parmesan Spaghetti Squash, Leftover Summer […]

The Menu Monday – Mississippi Chicken, Cheesy Brussels Sprouts, Salad Tuesday – Hot Roast Beef Sandwiches made with smoked chuck roast, Leftover side dishes Wednesday – Crab Cakes, Low Country Rice, Broccoli, Salad Thursday – Slow Cooker Carne Asada Tacos Friday – Crispy Pork Tenderloin Chops and Chicken, Grilled Eggplant with Ricotta Bruschetta Topping, Salad […]

The Menu Monday – Sweet and Smoky Chicken Wings, Honey Garlic Parmesan Chicken Wings Tuesday – Leftovers Wednesday – Grilled Caribbean Chicken Thighs, Grilled Eggplant and Peppers, Salad Thursday – Creamy Garlic Shrimp Parmesan, Low-Carb Carbonada Fettuccine, Salad, Sauteed Zucchini Friday – Copycat Dodger Stadium Doyer Dogs, Broccoli Tots Saturday – Everybody did their own […]

The Menu Monday – Leftovers Tuesday – Artichoke Flatbreads Wednesday – Sheet Pan Dinner with Italian Sausage and Roasted Vegetables, Salad Thursday – Parmesan Meatloaf, Zucchini and Yellow Squash Saute, Salad Friday – Leftovers Saturday – Smoked Chicken and Smoked Chuck Roast, Mashed Potatoes, Mixed Vegetables, Salad Sunday – Barbacoa Tacos Breakfast – Turkish Egg […]

Let’s meal prep! The Menu Monday – Chicken Vegetable Soup, Salad, Cheddar Almond Biscuits Tuesday – Big Mac Tacos, Crispy Baked Keto Zucchini Fries Wednesday – Marry Me Chicken, Green Bean Casserole, Salad Thursday – Leftovers Friday – Red Snapper with Olive Salsa, Leftover Green Bean Casserole Saturday – Spicy Hazelnut Crusted Chicken Thighs, Buttered […]

Welcome to my kitchen! If you’re new here—I’m so glad you stopped by. Each week (or most weeks!), I share my weekly meal plan along with a practical, step-by-step meal prep guide. I usually set aside Mondays to become my own sous chef—chopping, slicing, thawing, and prepping ingredients in advance to make weeknight dinners faster, […]

The Menu Monday – Crockpot Barbacoa Tacos Tuesday – Keto Fried Tilapia Poboys, Keto Coleslaw Wednesday – Low-Carb Chili Dog Casserole, Salad Thursday – Leftovers Friday – Thai Chicken Wraps, Tossed Salad Saturday – Sesame Shrimp and Green Beans over Cauliflower Rice Sunday – Low-Carb Beer Brats, Salad Breakfast – Turkey Sausage and Scrambled Eggs, […]

October got away from me. Life started blowing up at the beginning of April and time has not gotten us past it. Our household has had surgeries, illnesses, hurricane damage, renovations, and two deaths in the family, one of which was my elderly mother. I hope that will be the end of the difficulties this […]