Category: Meal Prepping

April was a bust in every way. I was gone from home for 15 days out of the month, so I did not do much meal prepping at all. The rest of the time I prepared easy meals, and we had a lot of meals away from home due to a surgery in my family. […]

It’s April Fool’s Day! I’ve never been one to enjoy pranks. Don’t get me wrong, I enjoy jokes and such, but April Fool’s pranks tend to be mean-spirited in my opinion. That’s why I am spending my time in my kitchen meal-prepping to avoid all those pranksters. No one wants to pull a prank on […]

It was a long week, but I got meals on the table to feed my people! The Menu Monday – Mexican Lettuce Wraps Tuesday – Savory Baked Chicken, Yellow Squash, Salad Wednesday – Pesto Chicken Stuffed Shells, Tomatoes and Zucchini, Salad Thursday – Shrimp Parmesan, Spaghetti Squash, Salad, Green Beans Friday – Leftovers Saturday – […]

Last week was busy! This week is shaping to be just as busy. I am glad I have my meals prepped! The Menu Monday – Went to a friend’s for the day Tuesday – Jalapeno Popper Dogs, Resistant Starch Roasted Potatoes Wednesday – Sheet Pan Chicken with Lemon and Olives, Italian Creamed Spinach, Salad Thursday […]

While I was meal-prepping, my house was getting new air vents. I kept it simple this week because of that. Browse my meal planning and meal prepping guides here for inspiration to get started on your own meal prepping journey. The Menu Monday – Chicken and Potato Soup and Taco Soup Tuesday – Keto Bangers […]

I got a late start with meal prep this week, but any little bit, even if it is in fits and starts is a big help throughout the week. Browse past meal-prepping sessions for inspiration here. The Menu Monday – Tacos and Taco Salad Tuesday – Chicken with Garlic and Tomatoes, Broccolini with Brown Butter, […]

Snacks are always nice to have on hand, but sometimes you can get in a rut. Try some of these Keto-friendly snacks that offer a variety of sweet and savory, crunchy or creamy textures and flavors to subdue the munchies. Ameretto Fat Bombs – These guilt-free treats are a lifesaver on a Keto diet. They […]

Having been out of town for a week, I tried to keep my menu simple until I could go to the store. For the last two weeks, we have had insane weather. The week after we returned from our trip, we immediately had to deal with two days of a hard freeze that included icy […]

I like to buy mushrooms when they are on sale and dehydrate them for soups, stews and other dishes. You can store dehydrated mushrooms for a couple of years. Make a mushroom powder from the dehydrated mushrooms for seasoning; dehydrated mushroom powder is called umami. Use mushroom powder as a flavoring in savory dishes, such […]

We went on a vacation to Las Vegas and had a great time. We returned on January 13th and had to hit the ground running for the impending hard freeze in Southeast Texas. It was cold, in Vegas while we were there, too! I think it was cold all over the country. I did not […]