I have been out of town a lot during the summer. It’s fun to get away for awhile to regroup and refresh. Everyone needs it now and then. Coming back home with a fresh perspective is important for motivation and getting things done. Getting back into a routine seems satisfying after being away. For me, meal prepping is one of those tasks that I actually miss when I am away. I am ready to get back in the saddle.
The Menu
Monday – Quick Pan-fried Fish, Salad and Steamed Broccoli
Tuesday – Greek Pizza on a Cauliflower Crust
Wednesday – Greek Goddess Chicken Burgers, Resistant Starch Potato Salad
Thursday – Went out to eat
Friday – Chicken Broccoli and Potato Bake, Salad
Saturday – Went to Red Robin to eat before our movie marathon for National Cinema Day
Sunday – Tacos
Breakfast – Keto Pumpkin Pancakes with Raspberry Maple Syrup, Fried Egg Grilled Cheese
Lunch – Chicken Pistachio Salad, Mexican Soup with Avocado and Lime, Leftovers
Snacks – Charcuterie Board for Two, Keto Pretzel Balls with Beer Cheese Dip
Thawing
Tilapia – Quick Pan-Fried Fish
Chicken Breast – Chicken Pistachio Salad
Ground Chicken – Greek Goddess Chicken Burgers
Ground Beef – Tacos
Shredded Chicken – Chicken Broccoli and Potato Casserole
Slicing
Cauliflower – Cauliflower Pizza
Potatoes – Potato Salad, Chicken Broccoli and Potato Casserole
Vegetables for dipping – Charcuterie Board for 2
Preparing
Steam Cauliflower – Cauliflower Pizza Crust
Make patties – Greek Goddess Chicken Burgers
Process cauliflower – Cauliflower pizza crust
Make dip – Charcuterie Board for 2
Make queso – Pretzel ball with queso
Making Ahead
Keto Pumpkin Pancakes
Cauliflower Pizza Crust
Mexican Soup with Avocado and Lime
Resistant Starch Potato Salad
Fried Egg Grilled Cheese
Keto Raspberry Maple Syrup
