Fall is here! Temperatures outside have started to drop a little, so it is actually pleasant to sit outside in the evening. Usually, this causes dinner to land on my table later than normal because I like to enjoy the fresh air. Having items in the fridge that are already chopped, sliced and thawed causes dinner to come together quicker, so we can enjoy those precious moments outside.
The Menu
Monday – Crispy Oven-Baked Tilapia, Lemon Tomato Fettuccine, Salad
Tuesday – Leftovers
Wednesday – Sweet and Spicy Greek Pitas, Creamy Asparagus Penne Pasta Salad
Thursday – Italian Sheet Pan Chicken, Mediterranean Vegetables, Salad
Friday – Beef and Eggplant Pie, Salad
Saturday – Went out to eat
Sunday – Texas BBQ Short Ribs, Roasted Broccoli, Salad
Breakfast – Breakfast Quiche, Keto Cereal
Lunch – Sandwiches, Vegetable Soup, Snacky Lunch
Snack – Keto Almond Cookies, Cheddar Cheese Cubes
Thawing
Tilapia – Crispy Oven-Baked Tilapia
Ground Beef – Sweet and Spicy Greek Pitas, Beef and Eggplant Pie
Chicken Breast – Italian Sheet Pan Chicken
Short Ribs – Texas BBQ Short Ribs
Sausage – Breakfast Quiche
Chopping
Onion – Breakfast Quiche, Sweet and Spicy Greek Pitas, Lemon Tomato Fettuccine, Vegetable Soup
Cubed Eggplant – Sheet Pan Italian Chicken, Beef and Eggplant Pie
Asparagus – Creamy Asparagus Penne Pasta Salad
Red Pepper – Breakfast Quiche
Shallots – Creamy Asparagus Penne Pasta Salad
Endive – Creamy Asparagus Penne Pasta Salad
Celery – Beef and Eggplant Pie
Slicing
Green Onion – Breakfast Quiche
Portabello Mushrooms – Mediterranean Vegetables
Asparagus – Mediterranean Vegetables
Red Onion – Mediterranean Vegetables, Creamy Asparagus Penne Pasta Salad
Cherry Tomatoes – Mediterranean Vegetables, Creamy Asparagus Penne Pasta Salad
Cabbage – Sweet and Spicy Greek Pitas
Red Bell Pepper – Sweet and Spicy Greek Pitas
Preparing
Boil Pasta – Lemon Tomato Fettuccine, Creamy Asparagus Penne Pasta Salad
Fathead Dough – Beef and Eggplant Pie Crust, Breakfast Quiche crust
Making Ahead
Creamy Asparagus Penne Pasta Salad
Keto Almond Sugar Cookies
Breakfast Quiche
Vegetable Soup
