Let’s do this! Lots going down in my kitchen this week!
The Menu
Monday – Grilled Greek Chicken Dinner, Roasted Green Beans, Greek Dinner Salad, Almond Hummus, Low-Carb Pita Bread, Tzatziki Sauce
Tuesday – Went out to eat to celebrate birthdays
Wednesday – Thai Shrimp Unkebobs, Cauliflower rice
Thursday – Garlic Rosemary Lamb Chops and Chicken, Asparagus with Peppers, Salad
Friday – Went to a dinner party
Saturday – Beef Bourgignon, Mashed Cauliflower, Salad
Sunday – Low Carb Italian Meatballs, Resistant Starch Spaghetti, Salad
Breakfast – Cottage Cheese Pancakes, Cottage Cheese Egg Biscuits, Keto Banana Muffins
Lunch – Meatball Sandwiches, Leftovers
Snack – Spinach Artichoke Pinwheels
Thawing
Chicken cutlets – Grilled Greek Chicken Dinner, Garlic Rosemary Chicken
Bacon – Beef Bpurgignon
Chuck roast – Beef Bourgignon
Shrimp – Thai Shrimp Unkebobs
Lamb Chops – Garlic Rosemary Lamb Chops
Ground Beef – Italian Meatballs
Chopping
Onion – Italian Meatballs
Quarter mushrooms – Beef Bourgignon
Cube chuck roast – Beef Bourgignon
Green pepper – Italian Meatballs
Green onion – Cottage Cheese Egg Biscuits
Slicing
Onion – Beef Bourgignon
Green peppers – Asparagus with Peppers
Orange pepper – Asparagus with Peppers
Radishes – Grilled Greek Chicken Dinner
Red pepper – Asparagus with Peppers
Yellow pepper – Asparagus with Peppers
Preparing
Make breadcrumbs– Italian Meatballs
Make fathead dough – Spinach Artichoke Pinwheels
Trim green beans – Grilled Greek Chicken Dinner
Marinate – Chicken for Greek Chicken, Shrimp for Thai Shrimp Unkebobs, beef cubes for Beef Bourgignon, lamb chops for Garlic Rosemary Lamb Chops, Chicken for Garlic Rosemary Chicken
Make almond hummus – Grilled Greek Chicken Dinner
Trim asparagus – Asparagus with Peppers
Soak in milk – Lamb chops for Garlic Rosemary Lamb Chops, Shrimp for Thai Shrimp Unkebobs
Cook bacon – Beef Bourgignon
Making Ahaead
Cottage Cheese Pancakes
Spinach Artichoke Pinwheels
Cottage Cheese Egg Biscuits
Pulled Pork for Sandwiches
Food Preservation and Kitchen Tasks
Refilled baking supplies
Replenished egg container
Cleaned pantry
Cleaed kitchen refrigerator
