Meal Prep for the Week of December 4, 2023

Rate this post

This is the first week of the freezer challenge that was inspired by my husband. I had to take an inventory of all that I have on hand before I could sit down and plan out menus. I was able to plan about three months out, but I might not be able to get that far because you never know what might happen to throw off a menu plan going that far out. In any event, I am up to the challenge! This week is an easy week. I am taking advantage of a couple of freezer meals that we need to use up. I have a few more of these in the freezer, but not too many. After I complete this challenge, I may plan a freezer meal prep day or two to use up any remaining items that are languishing in the free. Let’s get started with week one!

Monday – Keto Taco Soup

Tuesday – Sausage, Peppers and Onions, Salad, Green beans

Wednesday – Cajun Chicken Crockpot Freezer Meal, Tortellini mac ‘n cheese, Yellow Squash and Onions

Thursday – Air Fried Chicken Wings, leftover tortellini, Salad

Friday – Shortcut Chicken Salad

Saturday – Went out to eat after a church Christmas festival

Sunday – Steak, Fried Cajun Potatoes, Salad

Breakfast – Bagels with Cream Cheese, Eggs and Chicken Sausage Links, Frozen Keto Waffles

Lunch – Ham and Swiss Sliders, Steak Sandwiches, Leftovers

Snacks – Cheese and Keto Crackers, Key Lime Mousse, Popcorn

Taco Meat from the freezer – Taco Soup

Cajun Chicken Freezer Meal

NY Strip Steaks – Steak

Cooked Ham – Ham and Swiss Sliders

Perdue Shortcut Chicken Strips – Shortcut Chicken Salad

Italian Sausages – Sausage, Peppers and Onions

Chicken Wings – Air Fried Chicken Wings

Chicken Sausage Links – Breakfast

Eye of Round Steak Slices – Steak Sandwiches

Onion – Taco Soup

Green Pepper – Taco Soup

Onion – Sausage, Onions and Peppers (2), Yellow Squash and Onions

Green Pepper – Sausage, Onions and Peppers

Yellow Pepper – Sausage Onions and Peppers

Red Pepper – Sausage Onions and Peppers

Yellow Squash – Yellow Squash and Onions

Potatoes – Cajun Potatoes

Trim Green Beans – Side Dish

Boil Eggs – Shortcut Chicken Salad

Bake Potatoes – Fried Cajun Potatoes

Make Vinaigrette – Shortcut Chicken Salad

Ham and Swiss Slider Sandwiches

Steak Sandwiches

Key Lime Mousse

Bagged up Raspberries and Blackberries for the freezer

Deep-cleaned a refrigerator

Took an inventory of my freezers for menu planning challenge

Leave a Reply

Your email address will not be published. Required fields are marked *