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Meal Prep for the Week of December 4, 2023

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This is the first week of the freezer challenge that was inspired by my husband. I had to take an inventory of all that I have on hand before I could sit down and plan out menus. I was able to plan about three months out, but I might not be able to get that far because you never know what might happen to throw off a menu plan going that far out. In any event, I am up to the challenge! This week is an easy week. I am taking advantage of a couple of freezer meals that we need to use up. I have a few more of these in the freezer, but not too many. After I complete this challenge, I may plan a freezer meal prep day or two to use up any remaining items that are languishing in the free. Let’s get started with week one!

Monday Keto Taco Soup

Tuesday Sausage, Peppers and Onions, Salad, Green beans

Wednesday – Cajun Chicken crockpot freezer meal, Tortellini mac ‘n cheese, Yellow Squash and Onions

Thursday Air Fried Chicken Wings, leftover tortellini, Salad

Friday Shortcut Chicken Salad

Saturday – Went out to eat after a church Christmas festival

Sunday – Steak, Fried Cajun Potatoes, Salad

Breakfast – Bagels with Cream Cheese, Eggs and Chicken Sausage links, Frozen Keto Waffles

Lunch – Ham and Swiss Sliders, Steak Sandwiches, Leftovers

Snacks – Cheese and Keto Crackers, Key Lime Mousse, Popcorn

Taco Meat from the freezer – Taco Soup

Cajun Chicken Freezer Meal

NY Strip Steaks – Steak

Cooked Ham – Ham and Swiss Sliders

Perdue Shortcut Chicken Strips – Shortcut Chicken Salad

Italian Sausages – Sausage, Peppers and Onions

Chicken Wings – Air Fried Chicken Wings

Chicken Sausage Links – Breakfast

Eye of Round Steak Slices – Steak Sandwiches

Onion – Taco Soup

Green Pepper – Taco Soup

Onion – Sausage, Onions and Peppers (2), Yellow Squash and Onions

Green Pepper – Sausage, Onions and Peppers

Yellow Pepper – Sausage Onions and Peppers

Red Pepper – Sausage Onions and Peppers

Yellow Squash – Yellow Squash and Onions

Potatoes – Cajun Potatoes

Trim Green Beans – Side Dish

Boil Eggs – Shortcut Chicken Salad

Bake Potatoes – Fried Cajun Potatoes

Make Vinaigrette – Shortcut Chicken Salad

Ham and Swiss Slider Sandwiches

Steak Sandwiches

Key Lime Mousse

Bagged up Raspberries and Blackberries for the freezer

Deep-cleaned a refrigerator

Took an inventory of my freezers for menu planning challenge

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