This salmon recipe was inspired by the Whole30 lifestyle, but it’s a dish that fits beautifully into any way of eating. Salmon is quick to cook, simple to prepare, and always delivers big on flavor, making it perfect for a healthy weeknight dinner or an elegant weekend meal with friends. Rich in healthy fats and naturally satisfying, this version is elevated with fresh herbs that bring out the salmon’s best flavors. Pair it with lightly steamed vegetables and a crisp salad for a complete, nourishing plate.
Ingredients
1 salmon, about 3 lbs.
3 Tbsp. butter, slightly softened
3 cloves garlic, minced
1 tsp garlic powder
1 tsp. smoked paprika
2 Tbsp. fresh basil, chopped
1 Tbsp. fresh thyme, chopped
3/4 tsp. salt
1/2 tsp. pepper
1/2 cup extra virgin olive oil
4 Tbsp. lemon juice
1 lemon, sliced
2 Tbsp. fresh parsley, chopped
Instructions
Place the salmon on a baking sheet lined with parchment paper or aluminum foil. You can remove the skin if you prefer or have the fishmonger at your grocery store remove it for you. You can also cut the salmon into individual filets; this is what I did.

In a small bowl, combine the butter, garlic, garlic powder, smoked paprika, thyme, basil, salt and pepper. Mix and set aside.

In a small bowl, whisk together the olive oil and lemon juice. Brush the salmon with the olive oil olive oil lemon mixture. Rub the salmon with the butter mixture.

Top with the lemon slices.

Bake 10 minutes at 350 degrees; then, broil for three minutes. Remove from the oven and garnish with fresh parsley.

If you like this recipe, you may also like the following recipes:
Blackened Salmon with Keto White Cheddar Grits

Lemony Herb Whole 30 Salmon
Equipment
- Measuring spoons
- 1 knife
- 1 baking sheet
- Parchment paper or aluminum foil
- 1 Small bowl
- 1 small spoon
- 1 brush
Ingredients
- 1 salmon about 3 lbs.
- 3 Tbsp. butter slightly softened
- 3 cloves garlic minced
- 1 tsp garlic powder
- 1 tsp. smoked paprika
- 2 Tbsp. fresh basil chopped
- 1 Tbsp. fresh thyme chopped
- 3/4 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup extra virgin olive oil
- 4 Tbsp. lemon juice
- 1 lemon sliced
- 2 Tbsp. fresh parsley chopped
Instructions
- Place the salmon on a baking sheet lined with parchment paper or aluminum foil. You can remove the skin if you prefer or have the fishmonger at your grocery store remove it for you. You can also cut the salmon into filets for individual servings; this is what I did.
- In a small bowl, combine the butter, garlic, garlic powder, smoked paprika, thyme, basil, salt and pepper. Mix and set aside.
- Brush the salmon with the olive oil.
- Rub the salmon with the butter mixture.
- Top with the lemon slices.
- Bake 10 minutes at 350 degrees.
- Broil for three minutes.
- Remove from the oven and garnish with parsley.
