HAPPY MONDAY PEOPLE!!! LET’S DO THIS!
Menu
Monday – Tacos with all the Fixins
Tuesday – Leftovers or something from the freezer
Wednesday – Chicken Curry Fried Rice
Thursday – Burger with Goat Cheese and Caramelized Onion
Friday – Keto Island Chicken and Edamame Succotash
Saturday – Chili Garlic Lime Shrimp and Avocado Pistachio Salad
Sunday – Crockpot Italian Chicken, Roasted Green Beans, Steamed Yellow Squash
Breakfast – Smoked Sausage and Eggs, Catalina Crunch Low Carb Cereal
Lunches – Pesto Mini Pizza, Hot Chicken Sandwiches (from the freezer), Bagels with Cream Cheese (using Zero Carb Brand Bagels)
Snacks – Shrimp Cocktail, White Sangria, Keto Spring Rolls with Dipping Sauce
Thaw
Shrimp – Shrimp Cocktail, Chili Garlic Lime Shrimp
Ground Chicken – Keto Spring Rolls
Chicken Breast – Island Chicken
Shredded Chicken – Chicken Fried Rice
Edamame – Edamame Succotash
Ground Beef – Tacos
Chop
Green onions – Chicken Fried Rice, Keto Spring Rolls
Carrots – Chicken Fried Rice
Onion – Chicken Fried Rice
Red Onion – Edamame Succotash
Red Bell Pepper – Edamame Succotash
Slice
Onions – Caramelized Onions for the Burgers
Cabbage – Keo Spring Rolls
Prepare
Steam Cabbage Leaves – Keto Spring Rolls
Halve Red Grapes – White Sangria
Quarter Oranges – White Sangria
Flatten Chicken – Keto Island Chicken
Make Breadcrumbs – I was out and needed to make more to keep on hand
Marinate – Keto Island Chicken
Cook Turkey Bacon – Edamame Succotash
Make Ahead
Cocktail Sauce
Gingerbread Waffles
Keeping It Real
Better to clean this up now than every night!
