The Menu
Monday – Thai Shrimp Unkebobs, Roasted Broccoli, Cauli Rice
Tuesday – Something from the freezer
Wednesday – Something from the freezer
Thursday – Leftovers
Friday – Keto Chicago Style Deep Dish Pizza, Salad
Saturday – Hamburgers
Sunday – Instant Pot Chicken Marsala, Cauli Rice, Salad, Asparagus
Breakfast – Baked Avocado Eggs, Pistachio Granola, Eggs and Bacon
Lunch – Grilled Cheese Sandwiches, Salad with chicken
Snack – Cheese and Keto Crackers, Devilled Eggs, Stuffed Artichokes
Thawing
Shrimp – Thai Shrimp Unkebobs
2 freezer meals
Pepperoni – Keto Deep Dish Chicago Style Pizza
Ground Beef – Hamburgers
Shredded Chicken – Salad with chicken
Chicken Breast – Instant Pot Chicken Marsala
Bacon – Breakfast
Chopping
Onion – Keto Chicago Style Deep Dish Pizza
Green bell pepper – Keto Chicago Style Deep Dish Pizza
Slicing
Mushrooms – Keto Chicago Style Deep Dish Pizza, Instant Pot Chicken Marsala
Onions – Hamburgers
Preparing
Trim Asparagus
Cook Bacon – Breakfast
Make Keto Breadcrumbs – Stuffed artichokes
Making Ahead
Pistachio Granola
Scrambled eggs – Breakfast
Chicken – Salad with chicken
Devilled Eggs
