Author: Black Tie and Jam

The Menu Monday – Thai Shrimp Unkebobs, Roasted Broccoli, Cauli Rice Tuesday – Something from the freezer Wednesday – Something from the freezer Thursday – Leftovers Friday – Keto Chicago Style Deep Dish Pizza, Salad Saturday – Hamburgers Sunday – Instant Pot Chicken Marsala, Cauli Rice, Salad, Asparagus Breakfast – Baked Avocado Eggs, Pistachio Granola, […]

Plump, juicy shrimp coated in a crispy, delicate coating of flavorful breadcrumbs makes anyone look forward to the end of the day! Stick around to see how this is totally Keto friendly! Ingredients 2 lbs. shrimp, shelled, cleaned and tails removed 1-2 eggs (1 egg per pound of shrimp), beaten 2 tsp. garlic, minced For […]

Hmmmmmm……What can I say about The Batman? I am going to date myself a little bit here and say that I have seen every single Batman movie. I saw the very first Batman movie when it was released and still think that Michael Keaton was the best Batman out of all of them. Jack Nicholson […]

I have been meal-prepping for over two years and cannot believe I didn’t start it sooner. Every week, I am grateful that I do not have to scramble to figure out what to eat for any meal. It is all planned out and the components are ready to go. Some things are made beforehand, so […]

Fossati’s Delicatessen opened in 1882 and is the oldest deli in Texas. Fossati’s celebrated its 140th anniversary this year. The decor and atmosphere certainly look like the Old West. Fossati’s is located in downtown Victoria, TX at 302 South Main Street and is centrally located on a corner. Parking was easy on the street in […]

This is a very filling meal and makes at least 3 servings, depending on the size of the spaghetti squash. All you need to round out this meal is a salad to serve alongside it. It is completely Keto, too! Ingredients 1 pound ground beef 1 onion, diced 2 tsp. garlic, minced 1 green pepper, […]

I usually add corn and beans to my regular taco soup that I have made for years; however, neither corn nor beans is a keto-friendly food. I do miss them! In order to get past my “not-the-same-without-them” kind of attitude towards taco soup, I came up with a completely different recipe that satisfies my love […]

Now that my son is on his own in his college town, my husband and I can enjoy some foods he did not enjoy, like VEGETABLES! Now, my son did eat some vegetables, but not very many, so we tended to have the same old vegetables ALL.THE.TIME! They got old because my hubs and I […]

The Menu Monday – Leftovers Tuesday – Classic Cashew Beef over Cauliflower Rice Wednesday – Sizzling Tex Mex Fajitas Thursday – Crispy Fish and Peppers, Cucumbers Slices with Garlic and Herbs, cauliflower rice Friday – Leftovers Saturday – Buffalo Chicken Burgers and Air Fryer Avocado fries Sunday – Out of town Breakfast – Eggs Benedict […]

The Lost City is a comedy adventure film starring Sandra Bullock, Channing Tatum and Daniel Radcliffe. I was surprised to see an appearance also of Brad Pitt briefly at the beginning and end of the movie. The plot reminded me of the first Romancing the Stone movie, starring Kathleen Turner and Michael Douglas, from the […]