If you are on a Keto diet, you can appreciate any kind of bread item because keto bread is not the same as white or wheat bread; it is difficult to find one that tastes good and has the right texture. Although Fathead Dough has many uses, I don’t like it as much as loaf-style […]
Making a salad to serve alongside your main entree at dinner is so easy. Like a sandwich, a salad can come in endless combinations!. You don’t have to make a huge serving bowl of a salad; you can make a salad a bowl at a time. This Hot Tomato Salad only takes a little preparation, […]
My son LOVES a good sandwich! He especially loves hot sandwiches. He was a very picky eater growing up, but as he entered into his high school years, his tastebuds must have gotten bored because he all of a sudden opened his mind to new flavors and textures. Now that he is in his college […]
We eat a lot of fish! Sometimes coming up with fresh ideas to serve the fish is a challenge. This Orange Roughy Italiano has a basil cream sauce that takes no time to make. Ingredients 1 package frozen orange roughy filets or you can use your favorite white fish Milk for soaking the fish White […]
One thing I miss on the Keto diet is pasta. I also miss beans and corn and bananas and…..the list goes on. Some people substitute pasta with zoodles or something similar, but it is just not the same. Pasta is difficult to replicate. Couscous is pasta, but in this side dish, cauliflower rice is actually […]
Although this recipe seems to have a lot of ingredients, it comes together quickly. The peanut sauce in this recipe is so good that I could eat it with a spoon. Note: The chicken needs some time to marinate, so prepare the marinade a day ahead. The marinade’s flavor permeates meats better if it marinates […]
The things that go through my mind sometimes as alternatives for foods I took for granted before Keto! Cauliflower patties are one idea that I had to replace English muffins. OK…..so they didn’t turn out anything like English muffins, but they are good nonetheless. These could replace polenta as a side dish or as a […]
I needed an excuse to invite some friends over. Scratch that! I enticed some friends to come over by making a special cocktail. Scratch that! I didn’t need to coerce them with cocktails; they were coming anyway because they wanted to hang out. I made Sangria anyway. What a refreshing way to spend the afternoon […]
First, let me say that you do not need an air fryer to make these Avocado Fries. You can use an oven with the same results. These could not be easier! Avocado Fries make an excellent alternative to french fries with burgers or sandwiches. You can make these Keto or not. My genius idea to […]
It’s nice not to worry about what’s for lunch! Many times, I skip lunch simply because I am too lazy to make it. When you open the refrigerator and stare into the abyss for 10 minutes trying to find some inspiration for something to eat is not the answer for the lunchtime woes. You would […]
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