Tag: Meal Prepping

This week comes right after our week of vacation. We had a lovely time in Hot Springs, Arkansas and then in St. Louis, Missouri. My father’s roots are in St. Louis, so it was fun to do some family heritage while there. I have been there several times throughout my life, but my husband and […]

Menu Plan Monday – Tomato Chicken, Roasted Brussel Sprouts, Salad Tuesday – Instant Pot Lemon Chicken, Steamed Cauliflower, Salad Wednesday – Thai Beef Stir Fry, Cauliflower Rice Thursday – Rotisserie Chicken, Sauteed Squash, Salad Friday – Leftovers Saturday – Sausage and Pepper Bowls Sunday – Porcupine Meatballs, Divine Asparagus, Spaghetti Squash Breakfasts – Keto cereal, […]

Menu Plan Monday – Egg Roll in a Bowl Tuesday – Stuffed Peppers, Salad Wednesday – Chili and Keto cornbread from a mix Thursday – Went out to eat Friday – Keto Chicken Strips, starch-resistant roasted potatoes Saturday – Chili Dogs and deviled eggs Sunday – Shrimp Creole over Cauliflower Rice Breakfast – Spring Vegetable […]

Every time I go to Costco I pick up two of their rotisserie chickens. Sometimes I pick up three. We call the rotisserie chickens “lucky chickens” because you can call yourself lucky to get dinner that night. If I pick up three, one is for dinner, and the other two I remove and shred the […]

Making a pizza crust from Fathead Dough is so incredibly easy. It is my favorite way to use Fathead Dough. A Fathead pizza crust differs slightly from a regular homemade pizza crust made with all-purpose flour because it is not stretchy. It will break apart if you try to stretch the Fathead Dough to make […]

Menu Plan Monday – Roast beef and Caramelized Onion Naan Pizza Tuesday – Chicken with Creamy Jalapeno Sauce, French Onion Rice and Roasted Green Beans Wednesday – Leftovers Thursday – Chicken Provencal Stoup and a salad Friday – Beef Enchiladas and Red Rice Saturday – Smoked Brisket, Mashed Cauliflower, Almond Flour Biscuits and salad Sunday […]

Meal Prep Monday turned into Meal Prep Tuesday. I had a friend moving away, and I wanted to see her before she left, so meal prep was pushed back a day. That’s the good thing about meal prepping; it’s flexible. We did not miss any meals because of it. We are good. Menu Plan Monday […]

I have a helper in the kitchen this week. My son is helping me meal prep because we have a lot to do. It will actually take two days this week because we are doing a little extra prepping to stock some meals for the freezer for days when we don’t have leftovers to eat. […]

It’s meal prep day, people!!! Time to get my meal prep on! This week, my son promised to cook and clean all week since he has not been able to help out in the kitchen for the last three weeks. His finals are over finally! I will still prep for what he is preparing on […]

We are starting this week off with a cheat day! Not only is it a cheat day, but it is a celebratory cheat day. My son finished his finals at his community college with straight A’s. He will be transferring to a 4-year university in the Fall to finish out the remainder of his college […]