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Meal Prep for the Week of February 20, 2023

Meal prepping makes meals come together easily and quickly throughout the week. It does take some time at the front end of the week to prepare. Meal prepping can be done in two different ways: 1) You can prepare complete meals to place in individual serving containers to heat in the microwave or oven, or […]

Meal Prep and Meal Plan for the Week of February 13, 2023

Getting my meal prep on for this week. Lots of veggies and other prepping make dinnertime easier. All the produce that needs chopping and slicing is listed along with the amount needed for each item. The recipes for each item is listed next to know where that item will end up. Check out the menu […]

Meal Prep for the Week of February 7, 2023

If you are interested in meal prepping but are not sure what it is, meal prepping is the practice of preparing elements of a meal ahead of time to make preparation easier. Sometimes it also means making a dish to store in the refrigerator that is ready to go on demand. I started meal prepping […]

Meal Prep for the Week of January 30, 2023

It’s been a long time since I meal prepped. I definitely have missed having everything prepared that will help me put together my planned meals every week. Meal prepping is a regular post on my website. I show you the meal plan for the week which includes breakfast lunch and dinner. Links are provided to […]

Meal Prepping for the Week of October 4, 2022

Fall is here! Temperatures outside have started to drop a little, so it is actually pleasant to sit outside in the evening. Usually, this causes dinner to land on my table later than normal because I like to enjoy the fresh air. Having items in the fridge that are already chopped, sliced and thawed causes […]

Meal Prep for the Week of September 26

Let’s do this! The Menu Monday – Keto pizza with homemade pizza sauce and salad Tuesday – Baked Pesto Chicken with roasted asparagus and salad Wednesday – Sausage and Pepper Sliders Thursday – A Lucky Chicken from Costco because we were lucky to have dinner Friday – Leftovers Saturday – Cube Steak with Gravy, roasted […]

Meal Prep for the Week of August 29

I have been out of town a lot during the summer. It’s fun to get away for awhile to regroup and refresh. Everyone needs it now and then. Coming back home with a fresh perspective is important for motivation and getting things done. Getting back into a routine seems satisfying after being away. For me, […]

Freeze Drying Lunch Meat

Experimenting with my new Harvest Right freeze dryer has been a lot of fun. This is the first time to freeze dry any kind of meat. I had a lot of deli meats in the freezer, so I thought this would be a good type of meat to start the process. Preparation Fold the slices […]

Meal Prep for the Week of August 1, 2022

I haven’t meal-prepped for most of the summer due to vacation and other traveling. I am still on the go, but I have been home long enough to have a week of normal routine. The Menu Monday – Barbacoa Beef in the Slow Cooker, Yellow Squash in a Red Pepper Sauce, Salad Tuesday – Chicken […]

Meal Prepping for the Week of June 27, 2022

This was a good week of menus and getting things done! The Menu Monday – Chipotle Tamale Pie, Salsa Tossed Salad Tuesday – Leftovers Wednesday – Keto Buffalo Shrimp, Fried Eggplant Thursday – Seasoned Pork Chops and Chicken, Salad, Faux Mac ‘n Cheese Friday – Oven Baked BBQ Brisket, Baked Beans, Corn on the Cob, […]

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