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Ingredients 2 handfuls of fresh spinach per bowl Sliced strawberries Sliced red onion Feta cheese Pecans Raspberry Vinaigrette Salad Dressing Instructions Place a couple of handfuls of spinach into each bowl. You can use as much spinach as you like. Divide the sliced strawberries and red onion between the salads. Sprinkle the top with pecans […]

If you love classic comfort food, this Chicken Cutlets with Low-Carb Southern Pecan Gravy recipe is a must-try! Crispy, golden-brown chicken is perfectly pan-fried and topped with a rich, creamy gravy made from cream cheese, sour cream, and flavorful pan drippings. The star of the show? Crunchy pecans, which add a delightful texture to this […]

How spicy do you like your food? Are you all about the heat, or do you prefer a milder kick? Personally, I fall somewhere in the middle—unlike my husband, who can handle the spiciest of the spicy. My son seems to be following in his footsteps, but me? I can take a little heat, just […]

Rich, bold flavors come together in this Blackened Salmon with Keto White Cheddar Grits, a delicious fusion of spice and comfort. Perfectly seasoned salmon pairs beautifully with rich, creamy cauliflower grits, loaded with sharp white cheddar that are so indulgent, you won’t miss the carbs. Whether you’re looking for a comforting weeknight dinner or a […]

I made this comforting soup last March when my family vacationed in the Tennessee mountains. It was VERY cold while we were there around Spring Break time. We had a condo with a full kitchen and a fireplace, so we spent a day or two relaxing in front of the fire. On one of those […]

Egg salad is already creamy in its traditional form, but when you add some ripe avocado, it becomes even creamier. Avocados are a wonderful addition to any diet especially on a Keto diet because they contain healthy good fats and at least 20 vitamins. The celery in this recipe provides a little crunch and texture […]