Meal Prep Monday turned into Meal Prep Tuesday. I had a friend moving away, and I wanted to see her before she left, so meal prep was pushed back a day. That’s the good thing about meal prepping; it’s flexible. We did not miss any meals because of it. We are good.
Menu Plan
Monday – Leftovers
Tuesday – Marinated chicken, steamed squash, mashed cauliflower
Wednesday – Pesto Trout, Lemon and Green Onion Rice, Asparagus
Thursday – Beef Fajitas
Friday – Guacamole Burgers, Broccoli Salad
Saturday – Dinner out
Sunday – Grilled Steak, Baked Potato, Broccoli Casserole
Breakfast – Southwest Breakfast Pizza, Pumpkin Pie Smoothies, Gingerbread Waffles
Lunch – Leftovers, Cheesy Cauliflower Soup, hot sandwiches
Snack – Cheesecake Parfaits with Berries, Pizza Dip, Tapatia Mixed Nuts from Costco, Spicy Sausage Balls
Thawing
Chicken – Cajun Chicken Sandwiches (freezer meal), chicken for various marinades
Trout – Pesto Trout
Italian Sausage – Sausage Puffs
Ground Beef – Guacamole Burgers
Slice
Squash – Steamed Squash
Cauliflower– Mashed Cauliflower
Prepare
Steam Cauliflower – Mashed Cauliflower
Make mini pizza crusts – Southwest Breakfast Pizza
Make starch-resistant rice – Lemon and Onion Rice
Marinate pork chops – for the freezer
Marinate beef – Beef Fajitas
Make burger patties – Guacamole Burgers
Marinate Chicken – Cajun Chicken Sandwiches, chicken marinades for the freezer
Make remoulade sauce – Cajun Chicken Sandwiches
Make Ahead
Cheesy Cauliflower Soup
Cheesecake Parfaits with Berries
Spicy Sausage Balls
Mashed Cauliflower
Pumpkin Pie Smoothie packs
Broccoli Salad
