Meal Prep for the Week of May 1, 2023

Monday – Low Carb Chicken Tortilla Casserole, Iceberg Wedge Salad

Tuesday -Tequila Lime Chicken, Southwestern Grilled Vegetables, Salad

Wednesday – Pecan Chicken, Steamed Asparagus, Salad

Thursday – Crispy Crumb Salmon, Broiled Zucchini with butter

Friday – Went out for dinner

Saturday – Steak with Chimichurri Sauce, Italian Chopped Salad, Roasted Broccoli

Sunday – Leftovers

Breakfast – Cajun Egg Biscuits with a Crawfish Hollandaise Sauce, Fathead Dough Baked Sandwich

Lunch – Sandwiches, Salads

Snack – Keto Peanut Butter Pie

Crawfish – Cajun Egg Biscuits with a Crawfish Hollandaise Sauce

Steak – Steak Chimichurri

Chicken breast – Tequila Lime Chicken, Pecan Chicken

Shredded rotisserie chicken – Homemade Noodle Cups

Smoked Sausage – Cajun Egg Biscuits with a Crawfish Hollandaise Sauce

Salmon – Salmon with Keto Crumb Topping

Onion – Cajun Biscuits with Crawfish Hollandaise Sauce, Low-Carb Chicken Tortilla Casserole

Green Pepper – Iceberg Wedge Salad

Kalamata Olives – Italian Chopped Salad

Jalapeno – Tequila Lime Chicken, Homemade Noodle Cups

Yellow Squash – Grilled Veggies and Chiles

Onion – Shrimp Cocktail Salad, Grilled Southwestern Vegetables

Red Radishes – Wedge Salad

Pepperoni – Italian Chopped Salad

Limes – Chicken Enchilada Casserole, Homemade Noodle Cups

Mushrooms – Grilled Southwestern Peppers

Green onion – Homemade Noodle Cups, Zucchini with Butter Sauce, Chicken Tortilla Casserole, Crescent Enchilada Rings, Wedge Salad

Zucchini – Zucchini with Butter Sauce

Black Olives – Wedge Salad, Chicken Enchilada Ring

Red onion – Italian Chopped Salad

Lemons – Crumb-Topped Salmon

Green Pepper – Grilled Southwestern Vegetables

Yellow Pepper – Grilled Southwestern Vegetables

Marinate – Chicken for Tequila Lime Chicken

Make Almond biscuits – Cajun Biscuits with Crawfish Hollandaise

Make Keto breadcrumbs – Crumb Topped Salmon

Keto Peanut Butter Pie