I forgot to buy chicken wings when I purchased my monthly groceries. It’s been a couple of weeks since then, so I could have bought them during that time. I kept forgetting to do it. HAHA! On the day my hot wings appeared on my menu, I obviously didn’t have any. Ruh Roh! I could […]
Drizzle this luscious Keto Lemon Dessert Sauce over Keto Pound Cake, scones, pancakes, ice cream, or fresh fruit for a sweet, tangy, and creamy treat. With its bright, refreshing flavor, it’s the perfect taste of spring! Ingredients 1 cup boiling water 3/4 cup Swerve granular 1 Tbsp. lemon zest 2 eggs 1 Tbsp. cornstarch 1/4 […]
These Keto Pumpkin Spice Chocolate Chip Muffins are the perfect blend of warm spices, rich pumpkin flavor, and melty chocolate goodness. Soft, moist, and irresistibly delicious, they’re easy to make and even easier to enjoy. Whether you have them for breakfast, a midday snack, or a sweet treat after dinner, these muffins bring cozy fall […]
Ingredients 2 handfuls of fresh spinach per bowl Sliced strawberries Sliced red onion Feta cheese Pecans Raspberry Vinaigrette Salad Dressing Instructions Place a couple of handfuls of spinach into each bowl. You can use as much spinach as you like. Divide the sliced strawberries and red onion between the salads. Sprinkle the top with pecans […]
If you love classic comfort food, this Chicken Cutlets with Low-Carb Southern Pecan Gravy recipe is a must-try! Crispy, golden-brown chicken is perfectly pan-fried and topped with a rich, creamy gravy made from cream cheese, sour cream, and flavorful pan drippings. The star of the show? Crunchy pecans, which add a delightful texture to this […]
How spicy do you like your food? Are you all about the heat, or do you prefer a milder kick? Personally, I fall somewhere in the middle, unlike my husband, who can handle the spiciest of the spicy. My son seems to be following in his footsteps, but me? I can take a little heat, […]
Rich, bold flavors come together in this Blackened Salmon with Keto White Cheddar Grits, a delicious fusion of spice and comfort. Perfectly seasoned salmon pairs beautifully with rich, creamy cauliflower grits, loaded with sharp white cheddar that are so indulgent, you won’t miss the carbs. Whether you’re looking for a comforting weeknight dinner or a […]
I made this comforting soup last March when my family vacationed in the Tennessee mountains. It was VERY cold while we were there around Spring Break time. We had a condo with a full kitchen and a fireplace, so we spent a day or two relaxing in front of the fire. On one of those […]
Egg salad is already creamy in its traditional form, but when you add some ripe avocado, it becomes even creamier. Avocados are an excellent addition to any diet, especially on a Keto diet, because they contain healthy fats and at least 20 vitamins. The celery in this recipe adds a little crunch and texture to […]
Who doesn’t love pancakes? The best part is all the delicious variations and toppings! These Keto Cottage Cheese Pancakes are light, fluffy, and packed with protein—perfect for meal prep at the start of the week. Even if mornings aren’t your thing, a quick reheat makes for an easy, homemade breakfast. Topped with rich, homemade cinnamon […]
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