Author: Black Tie and Jam

Sometimes you just want pasta — and sometimes you want full-on comfort food. That craving is exactly what inspired this Resistant Starch Italian Spaghetti Bake. It delivers all the familiar flavors of classic spaghetti, but baking it in the oven transforms it into a warm, cheesy casserole that’s perfect for cozy dinners and family gatherings. […]

Finding a truly low-carb beer, especially one that comes in a can, is surprisingly difficult, and a can is essential for this recipe. When Next Beer was released in cans, I stocked up immediately. While it can be harder to find now, I have still spotted it at Kroger and Walmart at a reasonable price. […]

When asparagus pops up on sale, especially in the middle of winter, I never pass it by. One of my favorite ways to turn that green bounty into something special is this silky, smooth, creamy asparagus soup. Blended until velvety and rich, it’s an easy recipe that truly lets the fresh flavor of asparagus shine. […]

Air Fryer Air-Fried Garlic Parmesan Fries Air-Fried Lemon Pepper Wings Avocado Fries in the Air Fryer The Best Air Fryer Chicken Parmesan Appetizers and Snacks Ameretto Fat Bombs Asparagus with Curry Dip Baked Brie with Blueberry Ginger Chutney Best White Queso Dip Ever Blueberry Salsa Brie Stuffed Mushrooms Cheesy Keto Spinach Artichoke Rolls Chicken and […]

These Lemon Breakfast Parfaits are a fresh, sunny way to start the day. A creamy blend of sour cream and plain yogurt is lightly sweetened with honey and infused with fragrant lemon zest, creating a smooth, lightly tangy base that feels both indulgent and refreshing. Parfaits are one of my favorite breakfasts because they’re easy […]

This Keto Spicy Shrimp Stir Fry Over Cabbage is bursting with bold flavor and comes together fast, which is exactly what I want on a busy night. Shrimp is one of my favorite proteins because it cooks in minutes, which means dinner hits the table without a long wait. Tossed with tender-crisp cabbage, bell pepper, […]

One of the few times each year we press pause on our low-carb lifestyle is the week between Christmas and New Year’s. It’s our window to indulge, savor and enjoy the foods we usually call “treats.” And at the top of that list? French fries. My husband is firmly Team Potatoes; he’ll choose fries over […]

This Tomato Herb Frittata is bursting with fresh herbs, juicy tomatoes, tender spinach, and savory Italian cheese, making it a perfect choice for breakfast, brunch, or even a light lunch. Every bite is bright with fresh flavor and vibrant color. Best of all, it comes together effortlessly while still looking elegant and impressive, ideal for […]

It’s all about the sauce in this recipe! The lemon and garlic flavors shine through in this one-pan dish and pair perfectly with the flaky, tender fish. On a busy evening, this fish recipe is ready in about 15 minutes because the fish cooks up super quick, plus clean up is a breeze with only […]

I love my instant pot! I can use it as a slow cooker, or I can use it as a pressure cooker. I can also make soups in it and then let them simmer in the Instant Pot without having to check it all the time. I could make it on the stove, but sometimes […]