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Chicken with Raspberry Sauce

This sweet and savory recipe is easy to make and very delicious. The raspberry sauce dresses up a piece of chicken and adds dimension and color to any meal. It looks like this entree is fancy, but it couldn’t be easier to make. Ingredients 1 cup raspberries 2 Tbsp. cornstarch 2 Tbsp. extra virgin olive […]

Thai Crab Salad

I prefer to use imitation crab for this salad because it is chunkier. Besides, have you seen the price of fresh crab lately? Oh.My.Word! It is ridiculously expensive. I just can’t make myself buy fresh crab right now. Imitation crab is wonderful in this delicious salad. Make it for lunch or dinner. Ingredients 1 package […]

Keto Raspberry Scones

These scones are more like cake than a scone, but that’s OK. I’ll take it because they are so delicious. I use fresh raspberries in this recipe and a fresh lemony glaze drizzled over the top. Make a day ahead to enjoy for breakfast or serve warm out of the oven for an afternoon snack. […]

Low-Carb Lasagna

I have tried quite a few lasagna recipes using different low-carb components, but I keep coming back to a couple of my favorites. When my son isn’t around, I will use zucchini or yellow squash as the noodles. He is picky about vegetables; he is not a fan of this combo. When he is around, […]

Meal Prep for the Week of October 29, 2023

No need to do any slicing for the first time ever. That feels very strange. One less thing, right? The Menu Monday – Crockpot Ranch Chicken, Roasted Broccoli, Salad Tuesday – Cheddary Chicken Pot Pie, Spinach Salad Wednesday – BBQ Ribs, Texas Rockets, Keto Coleslaw Thursday – Cheesy Marinara Meatball Bake, Spaghetti Squash, salad Friday […]

Brown Butter Green Beans with Pistachios

Brown Butter Green Beans with Pistachios will become the highlight of your meal. The browned butter adds a rich, nutty flavor to the green beans to complement beef, fish or chicken. The pistachios add some crunch and coordinate to the color of the green beans. Ingredients 3 shallots, minced 4 Tbsp. butter, room temperature and […]

Low Carb Red Chicken Spaghetti

My kingdom for a whole chicken right now for one that doesn’t cost $15 a bird! Chicken has been scarce this summer due to bird flu, supply chain issues and everyone grabbing it at the store when it comes in. I will pay a little more for chicken breast because it is in short supply, […]

Meal Prep for the Week of October 23, 2023

The Menu Monday – Ranch Chicken Dinner in the Crockpot and Salad Tuesday – Italian Pot Roast, Sauteed Zucchini and Onions and Salad Wednesday – Went out while grocery shopping Thursday – Classic Burgers, Eggplant Rounds Friday – Shrimp and Poblano Tostadas Saturday – Spent the evening with family Sunday – Low Carb Pasta with […]

Review: The Equalizer 3

The Equalizer 3 was one of those movies that I went to see because we wanted to see something at the theater and there wasn’t much to choose from. I was kind of on the fence about it, but we had seen the first two films in this series, so why not? Denzel Washington reprises […]

Meal Prep for the Week of October 16

I almost forgot to post my meal-prepping plans for this week. I was out having fun with my girlfriends. Haha! I’ve got some good stuff this week. Stay tuned for recipes coming up. The Menu Monday – Leftovers Tuesday – Cajun Chicken Pot Pie, Salad Wednesday – Chicken Tacos, Spanish Rice Thursday – Shrimp in […]

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