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Spicy Stuffed Celery Sticks

Even if plain celery isn’t your favorite, it becomes irresistible when packed with a bold, flavorful filling. These Spicy Stuffed Celery sticks turn a simple vegetable into a crave-worthy, low-carb snack that’s perfect for anyone following a Keto lifestyle. Ingredients 1 bunch celery, leaves and stems cut off 1 jalapeno 1 block cream cheese, softened […]

Asparagus with Curry Dip

This Asparagus with Curry Dip is a flavorful, low-carb appetizer inspired by a classic Paula Deen recipe I discovered years ago. I’ve streamlined it to use simple ingredients you likely already have. The creamy curry dip might sound unexpected, but its warm spices pair perfectly with crisp, blanched asparagus—and all without adding unnecessary carbs. If […]

Brownie Bites

Who can resist a rich, chocolatey brownie? These Keto-friendly Brownie Bites satisfy every sweet tooth while keeping carbs in check. Each bite is perfectly chewy and fudgy and enough to feel indulgent without overdoing it. They are far more decadent than any store-bought mini brownie, and for an extra treat, add a dollop of silky […]

Spicy Slaw

Coleslaw is a southern staple at potlucks and picnics, but the coleslaw was not originally created in the southern United States. The coleslaw we know today originated in the Netherlands and arrived in America in the late 1700s. The invention of mayonnaise in the 18th century was a game-changer for what we know as coleslaw. […]

Sloppy Taco Joes

Ever wondered how the Sloppy Joe got its name? The “sloppy” part is obvious, but the “Joe” comes from the cook who dreamed it up in a little café in Sioux City, Iowa. It’s as simple as that! My Sloppy Taco Joes give that classic sandwich a zesty south-of-the-border makeover. Think seasoned ground beef, smoky […]

Jalapeno Popper Dogs

If you’re looking to give classic hot dogs a bold upgrade, these Jalapeño Popper Dogs are the answer! Spicy, cheesy, and downright irresistible, they bring all the flavors of your favorite jalapeño popper appetizer straight to a bun. Each dog is loaded with all the flavors of the classic jalapeño popper appetizer, such as creamy […]

Cubano Sandwich

Sometimes the best recipes come together by chance, like this Cubano Sandwich. It all started with one thick leftover pork chop, which I sliced paper-thin for the occasion. Add in some ham from a spiral-sliced ham I had scored on sale, and suddenly the stars aligned. The savory pork, smoky ham, melty cheese, pickles, and […]

Keto Crescent Burger Ring

Looking to shake up burger night? My Keto Crescent Burger Ring is the answer! It’s a family favorite that disappears fast, and yes, everyone will ask for seconds. While you could make a traditional version with crescent roll dough from a can, I love keeping it low-carb/keto with homemade fathead dough. Simply roll it into […]

Carbquik Waffles with Homemade Sugar-Free Maple Syrup

Who doesn’t love waffles for breakfast? These Carbquik Waffles let you enjoy that same golden, crispy-on-the-outside, fluffy-on-the-inside goodness without all the carbs. They taste like the classic version, making them a perfect low-carb swap that doesn’t feel like a compromise. What takes them over the top is my Homemade Sugar-Free Maple Syrup. Sure, you can […]

Meal Prep for the Week of August 18, 2025

The Menu Monday – Mississippi Chicken, Cheesy Brussels Sprouts, Salad Tuesday – Hot Roast Beef Sandwiches made with smoked chuck roast, Leftover side dishes Wednesday – Crab Cakes, Low Country Rice, Broccoli, Salad Thursday – Slow Cooker Carne Asada Tacos Friday – Crispy Pork Tenderloin Chops and Chicken, Grilled Eggplant with Ricotta Bruschetta Topping, Salad […]

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