First, let me say that you do not need an air fryer to make these Avocado Fries. You can use an oven with the same results. These could not be easier! Avocado Fries make an excellent alternative to french fries with burgers or sandwiches. You can make these Keto or not. My genius idea to […]
It’s nice not to worry about what’s for lunch! Many times, I skip lunch simply because I am too lazy to make it. When you open the refrigerator and stare into the abyss for 10 minutes trying to find some inspiration for something to eat is not the answer for the lunchtime woes. You would […]
Flatbread, you say? Flatbread is not Keto! Oh….but it is when you make it with something called Fathead dough! Oh, the joys of Fathead Dough!! I don’t know what I would do without it on this Keto journey! You can find my recipe for Fathead dough here. Many of its uses include excellent pizza dough, […]
Ingredients 6 Tbsp. butter 1 small onion, finely chopped 2 stalks celery, finely chopped 1 small green pepper, finely chopped 1 lb shrimp, peeled, deveined and chopped 1 tsp. of Beef Better than Bouillon or 1 cube of beef bouillon 1/4 cup water 2 tsp. Worcestershire 1/2 tsp. dried dill 1 tsp. dried chives 1 […]
Ingredients 4 salmon filets Extra Virgin Olive oil 1-1/2 tsp. paprika 1-1/2 tsp. cumin 1 tsp. each salt and pepper 1/2 small red onion, chopped fine 2 Roma tomatoes, seeded and chopped 1/4 cup green olives, chopped Juice of 1 lime 1 tsp. crushed red pepper Instructions In a bowl, combine the tomatoes, red onion, […]
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