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Chicken Dumpling Soup

I made this comforting soup last March when my family vacationed in the Tennessee mountains. It was VERY cold while we were there around Spring Break time. We had a condo with a full kitchen and a fireplace, so we spent a day or two relaxing in front of the fire. On one of those […]

Avocado Egg Salad

Egg salad is already creamy in its traditional form, but when you add some ripe avocado, it becomes even creamier. Avocados are an excellent addition to any diet, especially on a Keto diet, because they contain healthy fats and at least 20 vitamins. The celery in this recipe adds a little crunch and texture to […]

Keto Cottage Cheese Pancakes with Cinnamon Butter

Who doesn’t love pancakes? The best part is all the delicious variations and toppings! These Keto Cottage Cheese Pancakes are light, fluffy, and packed with protein—perfect for meal prep at the start of the week. Even if mornings aren’t your thing, a quick reheat makes for an easy, homemade breakfast. Topped with rich, homemade cinnamon […]

Asian Slaw Dogs

Give your hot dogs a bold, flavorful makeover with this Asian-inspired twist! Topped with a crisp, zesty slaw and a kick of spicy mustard, these Asian Slaw Dogs bring a whole new level of excitement to your cookout. The slaw is so good on its own, but when piled high on a juicy hot dog, […]

Mozza (Un)Skewered Snacks

Alright, confession time: skewers and I? We’re not exactly besties. But hey—if you’re a skewer fan, you do you, boo! These Mozza (Un)Skewered Snacks are just as fabulous off the stick (hello, salad!) as they are on it. Fresh, colorful, and oh-so-tasty, they’re perfect for parties—guests will snatch them up in no time. Whether you […]

Keto Cotija Crusted Pork Loin Chops

If you’re looking for a bold, satisfying dinner that’s low on carbs but high on flavor, look no further than these Keto Cotija-Crusted Pork Loin Chops. Cotija cheese—often referred to as the Mexican cousin of Parmesan—brings a salty, tangy richness to the table that transforms a simple pork chop into something truly crave-worthy. These chops […]

Skillet Roasted Okra with Shrimp

This Skillet-Roasted Okra with Shrimp is a Southern recipe with a bold, flavorful twist! The jalapeño and red pepper flakes add just the right amount of heat, making every bite irresistibly delicious. Not a fan of okra’s signature slimy texture? A quick soak in water with a splash of vinegar can help! Just be sure […]

Breakfast Quiche

This Breakfast Quiche is easy to make and filled with fresh flavors that will start your day in the right direction. This quiche is not only a good breakfast; it also makes a perfect lunch paired with a side salad. You can customize the vegetables in this quiche to fit the preferences of your family. […]

Homemade Cauliflower Flatbreads with Caramelized Onions and Mushrooms

I’ll admit, I was skeptical about this flatbread recipe at first. I’d tried making flatbreads before using fathead dough, but the results didn’t quite hit the mark. So, I went back to the drawing board and came up with a new recipe—and let me tell you, these Cauliflower Flatbreads are a game-changer! They’re so delicious, […]

Keto Kentucky Hot Browns

The Kentucky Hot Brown is a legendary open-faced sandwich with deep roots in Louisville, Kentucky. It was created nearly 100 years ago in the 1920s by Fred Schmidt, the head chef at the iconic Brown Hotel. As the story goes, the hotel hosted lavish dinner dances, where guests would dance the night away and then […]

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