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Blueberry Salsa

Okay, hear me out—Blueberry Salsa might sound a little unexpected, but trust me, one bite and you’ll be a believer. This vibrant twist on traditional salsa is bursting with color, flavor, and just the right balance of sweet and heat. If you’ve ever fallen in love with peach or mango salsa, this one will win […]

Sweet and Savory Salmon Dry Rub – Your New Go-To Seasoning

This homemade dry rub seasoning for salmon is a sweet and savory game-changer! I use brown sugar Swerve to keep it keto-friendly, but regular brown sugar works just as well as a non-keto option. Forget those pricey store-bought seasoning blends—you can whip up this flavorful rub at home in just minutes and for a fraction […]

Classic Cashew Beef

Stir fries are one of my favorite one-pot meals. They come together quickly, so they are fast and fresh. The protein and vegetables are super healthy for a Keto diet served over cauliflower rice. The Asian-flavored sauce on this stir fry is the bomb!! Ingredients 4 tsp. cornstarch 1-1/2 Tbsp. soy sauce 1 tsp. sesame […]

Keto Falafel Pitas: A Low-Carb Mediterannean Classic

You won’t believe this Keto Falafel recipe is not made with garbanzo beans! This low-carb twist on a classic is perfect for a healthy, meatless meal that doesn’t compromise flavor or texture. These falafels are crispy on the outside, tender on the inside and pair perfectly with a creamy tahini sauce that takes them to […]

Blackberry Margarita: Perfect for Happy Hour

If you’re a fan of margaritas, you’re in for a treat! This Blackberry Margarita is a vibrant, refreshing twist on the classic cocktail, combining the tartness of blackberries with the zing of fresh lime and the warmth of tequila. Perfect for evenings on the patio or a festive gathering with friends, this drink is as […]

Cheesy Keto Spinach Artichoke Rolls – The Ultimate Low-Carb Game Day Snack

I am obsessed with these Spinach Artichoke Rolls! Made with Keto Fathead Dough, they’re packed with a rich, creamy spinach artichoke filling and baked to golden perfection. But wait—there’s more! Each roll is topped with melty, gooey cheese, making them even more irresistible. These rolls will surely impress if you enjoy them as a satisfying […]

Lemony Brussels Sprouts

I’ll admit it — for most of my life, I couldn’t stand Brussels sprouts. Then suddenly, this humble little veggie stepped out of its retro reputation and into the culinary spotlight. Before long, it was popping up on restaurant menus everywhere, transformed into crispy, caramelized side dishes and appetizers that people couldn’t get enough of. […]

Steak and Veggie Sheet Pan Meal

Steak is perfect on a Keto or low-carb diet, but when you can put the entire meal in the oven together, that is what I call absolute perfection! The easy prep for this meal takes minutes before getting it in the oven. Also, because everything is made on one baking sheet, there is only one […]

Sweet and Salty Roasted Cashews in Minutes

I have a thing about sweet and salty flavors together. I love these cashews for that reason. The soft texture of cashews pairs well with the buttery sweetness and the additional salt when roasted. Roasting the nuts provides an extra level of flavor to this healthy snack. I love them! You can use regular brown […]

Make a New Weeknight Meal: Enchilada Pasta

When an enchilada meets pasta, you get a delicious and simple recipe that the whole family will love! Flavorful beef or chicken, spicy enchilada sauce, and gooey cheese make this pasta dish one that you will make repeatedly. Enchilada Pasta is one of my favorite go-to meals because it is on the table in about […]

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