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Easy and Quick Vegetable Soup

Today, I’m cooking in my son’s tiny apartment kitchen—where the lighting might be terrible, but the vegetable soup is absolutely delicious and comforting! This hearty, wholesome soup is perfect for lunch, dinner, or a quick snack. It’s easy to customize to fit your dietary needs—stick to keto-friendly vegetables for a low-carb option or swap in […]

Roasted Potato Salad

This potato salad has a unique flavor and texture that reminds me of a German potato salad. It is a little different in that the potatoes are roasted before they are mixed with all the other ingredients. Roasting the potatoes beforehand makes them starch-resistant and low-carb-friendly. Believe me, this is a game-changer! Use this method […]

Slow Cooker Steak Fajitas

I love fajitas! I usually make the fajita components on the grill, but sometimes it is nice not to go out in the heat and make it hotter by tending a hot grill. On rainy days, I can make fajitas indoors on my stovetop grill, but what I sometimes do if I am not feeling […]

Cucumber Slices with Herbs and Garlic

Crunchy cucumbers are the star of the show for a fresh snack or side dish. Cucumbers are high in vitamins, minerals and antioxidants. Some say cucumbers help with weight loss and lowers blood sugar. I like to serve cucumbers sometimes in place of a salad with my main meal for a little something different. Ingredients […]

Green Beans with Tomatoes

Whether you use fresh or frozen green beans, Green Beans with Tomatoes is a side dish that is quick and easy to make. You can prepare this side dish in about 10 minutes or less with only three ingredients. Ingredients 2 lbs. green beans, fresh or frozen 4 large Roma tomatoes, seeded and chopped Salt […]

Low-Carb Chicken Spaghetti Casserole

I’m going to say that a Chicken Spaghetti Casserole has made it to most kitchen tables at some point or another. It is most likely a meal that appears in regular meal planning rotations. My version probably has some similar ingredients to many Chicken Spaghetti casseroles out there. It is creamy, cheesy and comforting, which […]

Buffalo Ranch Salad

If you love the bold flavor of buffalo wings, you’re going to love this Buffalo Chicken Salad. It’s one of my go-to lunch salads because it’s hearty, flavorful, and anything but boring. While this recipe was inspired by a Pioneer Woman favorite, I’ve made a few simple tweaks to suit my own tastes better. The […]

Shrimp Tostadas

This recipe is the kind of recipe I like to make for lunch because it is so quick. The shrimp are piled on top of crispy low-carb tortillas along with crunchy vegetables. What a way to do lunch! Ingredients 4 tortillas Vegetable oil for frying tortillas 1/2 tsp. chili powder, more for sprinkling on the […]

10 Keto/Low-Carb Mexican Recipes

Stuffed Mini Sweet Peppers—These mini peppers are stuffed with a mixture of cream cheese, jalapeno, cilantro, and lime and baked in the oven with a little bit of cheddar cheese. They are divine! Margarita on the Rocks —What’s Mexican food without a margarita? My Margarita on the Rocks is made with your favorite sweetener so […]

Keto English Muffins in a Mug

These Keto English Muffins are made in a mug in the microwave. They are made with only a few ingredients and have a very similar taste and texture to regular English muffins without costing a fortune. After they are toasted, you can use them for all sorts of things. Ingredients 1 Tbsp. butter 1 large […]

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