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Black Bean Cakes with Zesty Corn Salsa

The flavorful combination of spicy Black Bean Cakes and the fresh avocado salsa pair perfectly together. Serve these on a bun or by themselves for a meatless meal that is easy to prepare. I have also served these on top of lettuce for a lunch salad, a good way to reinvent the leftovers. When heated, […]

Savor the Flavor of Irresistible Keto Coconut Shrimp

I love this shrimp recipe! I use Carbquik to dust the shrimp and add some Swerve to unsweetened coconut for the outer coating. The air fryer cooks the shrimp perfectly, and they come out crispy on the outside and juicy on the inside. Serve these as an appetizer with a dipping sauce or serve them […]

Copy Cat Sweet Tomato’s Broccoli Salad

We used to live down the street from a Sweet Tomato’s Restaurant with an AMC Theater right across the street. On a night when we planned to go to the movie theater, we would go to Sweet Tomato’s for dinner. My son loved the pizza there. The pizza was decent, believe it or not. My […]

Shrimp Fajita Quesadilla

Shrimp Fajita Quesadillas are what I would call a twofer; it’s a fajita in a quesadilla. It’s the best of both worlds! If you are a meal prepper like me, these quesadillas come together quickly, but even if the components are not prepared ahead of time, this meal is a go-to on a busy night […]

Keto Fathead Dough

Fathead dough is so easy to make. I continually experiment with uses for Fathead Dough. So far, my favorite way to use it is for pizza crust, but I have also used it for calzones, crescent roll recipes, the top crust of a pot pie, flatbread and meatball bombs. A couple of ingredients might raise […]

Beef Fajitas

Recipes for beef fajitas are plentiful. What a simple yet wonderful meal, though. I have never replicated the hot, sizzling plate of grilled meat and vegetables brought out by the wait staff of a restaurant. The aroma of grilled beef is tantalizing to everyone in the vicinity of that lucky table. The secret to beef […]

Frozen Yogurt Bark

It doesn’t get very cold during the Winter months in my area!! The temperatures over the last few weeks have fluctuated from humid and warm in the upper 70’s to a bit chilly in the upper 50’s. It’s not out of the question to have a frozen treat. This Frozen Yogurt Bark is not only […]

A Perfect Side Dish: Broccoli with Garlic and Lemon

Broccoli with Garlic and Lemon seems like a no-brainer as a side dish, but sometimes we need that, right? Broccoli is an easy side dish to serve alongside any meat, fish or pasta, and it is fine on its own. Why not change it by adding a little more flavor to give it some pizzazz? […]

Guilt-Free Keto Ameretto Fat Bombs

Cream cheese is a lifesaver on a Keto diet! Heck…..it’s a lifesaver even if you aren’t on a low-carb diet! Cream cheese is one of the most versatile food products around. Used in sweet or savory dishes, sauces or spreads, dips and desserts, cream cheese adds pizzazz to whatever you add it to. Fat bombs […]

Keto Chicken and Mushroom Crepes

Keto crepes are almost impossible to make! Believe me, I’ve tried. I will keep practicing, but it seems all I am doing is wasting ingredients. Why should I try to make homemade when there is a perfectly good product to use, called Crepini’s. I may stop trying to make my own from scratch from now […]

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