Category: Recipes

I got a bunch of blueberries at Aldi for 92 cents a pint recently. If I buy berries from aldi, they must be consumed immediately, or they must be frozen immediately. When I get an awesome deal like that, I save one pint for snacking, and I freeze the rest. I love having fresh blueberries […]

I have experimented with pie crusts for sweet pies quite a few times. I think this one is the best so far. Made with almond flour, the crust turns out similar to a shortbread crust. When rolled as thin as possible, the crust turns out perfectly. Working with almond flour crusts is a little bit […]

One of my favorite meals is any kind of salmon with rice. Adding a glaze to a salmon gives it a sweet and savory flavor. The flavor of blueberries are very subtle, but one of the few fruits available on a Keto diet. Blackberries and raspberries work well as a replacement for blueberries, depending on […]

This recipe is adapted from a Pioneer Woman recipe that I found on her website. You can find the original recipe here. You could say I KETO-IZED it!! Ingredients 1 block cream cheese, softened 2 small logs goat cheese (I used the Aldi goat cheese logs that are small) 1 cup chopped fresh blueberries 1 […]

Stromboli is a different way to get your pizza fix. You can make it Keto, using Fathead Dough, or you could use your favorite pizza crust dough recipe. Just like pizza, the fillings could come in an endless variety. Switch it up every time you make it for a different taste and experience. The recipe […]

What is an unkebob? An unkebob is something I invented because I do not have much use for a skewer. I have many recipes that I have made into unkebobs. Most skewered foods are grilled, but the beauty of an unkebob is that you can grill it, bake it or broil it. You could even […]

A wonderful breakfast treat topped with strawberries and Birch Benders maple syrup. Add a little fresh whipped cream to make it special for a weekday! Ingredients 1/2 cup coconut flour 1 tsp, baking soda 1/2 tsp, salt Coconut oil 4 eggs 1 cup milk 2 tsp. vanilla 1 Tbsp. granulated Swerve or honey Instructions Mix […]

I took the concept of a Rachel Ray recipe and kind of combined it with the concept of a Taco Bell Crunch wrap, and then I Keto-ized it. It’s a Rachel Ray Taco Bell Keto fusion kind of a meal. I call it a success! Ingredients 1 pound ground beef 1 onion, chopped 2 cloves […]

I felt very fortunate that I recently snagged some fresh raspberries on sale for 87 cents a package. I was all over that! I made a special trip to the store to get some. I promptly froze them, so I could use them in recipes in the future. With grocery prices going up, up, up, […]

This was the perfect side dish to go alongside the barbecued beef ribs I made one night. Before it went into the oven, I topped it with some InnoFoods Keto Cracker Crumbs and dotted it with butter. It was a good use for the crumbs because they are a teensy on the expensive side. Everybody […]