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Stuffed Peppers

Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]

Ham Strata for Breakfast

My idea of breakfast is a lingering cup of coffee in the morning; however, living a Keto lifestyle, I realize I need to get into better habits. Breakfast is one of those habits. I don’t like to say that Keto is a diet, even though it is. I would rather say that it is a […]

Chef Salad To Go

Recently while visiting my bestie in Florida, another friend from out of town decided to join us. After we planned to pick her up at the airport, we thought it would be nice to head to the Morse Museum to see the extensive Tiffany collection. Since it was going to be a beautiful day around […]

Taco Mini Peppers

Stuffed with taco meat mixed with cheese, these Taco Mini Peppers are the perfect size for snacking or an appetizer. Top with your favorite toppings for a tasty bite of taco-ey goodness! Your family and guests will love them! Ingredients 1 pound ground beef Taco seasoning 1 cup salsa 1 cup cheese 1 bag of […]

Sausage Nuggets

Surprise! Surprise! Another use for Fathead Dough. These Sausage Nuggets are simple to make once the dough is made. They make a great snack or breakfast. Ingredients for Fathead Dough (you could also use crescent roll dough if not on a Keto or low-carb diet If you need a dairy-free Fathead Dough, click here. 1 […]

Vegetable Mushroom Pizza

Who doesn’t love pizza? When my son was in high school, he would invite his friends over for video game nights, and I would make four different kinds of pizzas. Yes, FOUR! With a handful of teenage boys in the house, not a morsel of those pizzas was left! It was all gone! My husband […]

Hasselback Butternut Squash

This recipe is something to consider for the upcoming holidays. It is easy enough for any day of the week, yet impressive enough for your holiday table. Add the garnishes for a colorful display on your holiday table. Slice the butternut squash super thin or slice it a little on the thicker side to suit […]

Asparagus and Tomato Mix

A mix of asparagus and tomatoes makes an amazing and colorful side dish! It comes together in minutes and should be prepared just before serving for added freshness. Ingredients 3 Tbsp. extra virgin olive oil 2 Tbsp. butter 1 small onion, chopped 1 bunch of asparagus, stems removed 1 cup fresh mushrooms, sliced 1 package […]

Low Carb Beer Bread

Keto bread is a little sketchy sometimes. When you find a good store-bought Keto loaf bread that doesn’t have the taste and texture of rubber, you should stick with it. It’s going to cost ya’ though. Keto bread is not cheap. Aldi sells theirs for $3.99 a loaf. The Aldi bread tastes pretty good. Other […]

Cauliflower with Olives

Cauliflower is a wonder vegetable on a Keto diet. It can be used in so many ways. Roasting cauliflower causes an almost nutty flavor. Pair this Cauliflower with Olives recipe with your favorite Italian entrée or any other protein. Ingredients 1 head cauliflower, cut in florets Italian salad dressing 1 lemon, zested and juiced 1 […]

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