These veggie-packed sandwiches make a great lunch and can easily feed a crowd. Healthy and versatile, you can choose your favorite bread or switch out some of the vegetables; for example, trade the broccoli for cauliflower, and use artichokes for the red pepper or onions in place of the mushrooms. Ingredients 4 portobello mushrooms or […]
These Omelet Stuffed Burritos are perfect for meal prepping. Make them ahead of time to grab and go for breakfast on your way out the door to work or store in the freezer for later. Ingredients 1 dozen eggs 1/4 cup half and half 1 green bell pepper, diced 1 carton fresh mushrooms, sliced 1 […]
Roasted green beans in the oven bring out a nutty flavor in them that no one knew existed. Roasted green beans are swell on their own, but sometimes it’s nice to go rogue and give the same old same old a new twist with a few simple ingredients. These green beans complement just about any […]
A pie crust is a beautiful thing! It is like a blank canvas filled with wonderful things. If you are on a restrictive diet, sometimes you feel that some things are totally off-limits. With a little experimenting and using alternative ingredients, you can have the foods you love without guilt or adverse reactions. This Almond […]
Cheesy. Comforting. Heartwarming. This is a meal that is so basic and so simple, it is hard to believe that it is one of the most popular food combinations. Whether you serve your tomato soup plain or with a drizzle of cream over the top of your bowl or dunk the crispy bread encasing the […]
Add a twist to your regular old meatloaf recipe with some pesto sauce. Store Mini Pesto Meatloaves in the freezer for a quick meal. I like to prepare these and portion them out into the mini aluminum loaf pans that come with a plastic lid. I can usually get six mini meatloaves out of this […]
Salads are so easy to throw together with endless combinations. This salad pairs well with any entrée with a spicy flare. Ingredients 1 bag Spring mix lettuce mix 1 bunch radishes, sliced 1/2 cucumber, peeled and sliced 1 container of cremini mushrooms, sliced Salad dressing of choice (balsamic vinaigrette or Italian is recommended) Instructions Place […]
Enjoy this flavorful, hot dip with Keto crackers, bell peppers or tortilla chips. This recipe makes a lot, so you can snack on this throughout the week, but it is delicious, so I’m sure you won’t mind it! Ingredients 1 block cream cheese, softened 1/2 cup mayonnaise 1 1/2 cups canned chicken, drained 1/2 cup […]
I am having a lot of fun with my new dehydrator that I received as a gift for Christmas. My husband has discovered that he loves dehydrated fruits, so I have found him putting something in the dehydrator almost every other day. I usually prepare something to dehydrate on my meal prep days because dehydrating […]
The sauce for this chicken is the bomb! The spicy flavor with just the right touch of tang complements the creamy texture. The sauce would also pair well with beef tenderloin or steak. This one is a keeper! Ingredients 4 boneless, skinless chicken breasts Salt and pepper, to taste 2 – 3 Tbsp. extra virgin […]
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