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Italian Sausage and Peppers

Italian Sausage and Peppers is one of my go-to meals when it is supposed be a leftover night, but there aren’t any leftovers. I usually have all the ingredients on hand on any given day because they are staples for my family. This is a meal that is good all by itself, but you could […]

Cheesy Queso Cabbage

I should have named this Rotel Cabbage because it reminds me of Rotel dip. Ingredients 1 onion, diced 1 green bell pepper, diced 1 red bell pepper, diced 1 Tbsp. garlic, minced 1 Tbsp. butter or bacon grease 1 can tomatoes with diced chilies 1 can petite diced tomatoes, drained 1 (8 z.) can tomato […]

Garlic Parmesan Mushrooms

I originally created this recipe as a snack for my son, who loves mushrooms, but it ended up as a side dish. I guess it could be either. It think I like it better as a side dish. These mushrooms are easy to make, keto-friendly and just plain awesome! Ingredients 2 packages white or baby […]

Shrimp and Feta Skillet Meal

This flavorful entree can be served over rice, pasta or spaghetti squash. This easy and quick meal comes together all in one pot, so there are fewer dishes to wash. That’s my kind of meal right there! Ingredients 2 Tbsp. extra virgin olive oil 1 red onion, chopped 2 garlic cloves, minced 1 tsp. oregano […]

Stuffed Peppers

Stuffed Peppers was my Dad’s favorite! My mother would stuff it with leftover meatloaf and top it with a flavored tomato sauce. So simple, yet so delicious. In this recipe, I use a few additional ingredients to keep it Keto and to kick up my mother’s stuffed peppers a notch or two. Ingredients 6 peppers, […]

Ham Strata for Breakfast

My idea of breakfast is a lingering cup of coffee in the morning; however, living a Keto lifestyle, I realize I need to get into better habits. Breakfast is one of those habits. I don’t like to say that Keto is a diet, even though it is. I would rather say that it is a […]

Chef Salad To Go

Recently while visiting my bestie in Florida, another friend from out of town decided to join us. After we planned to pick her up at the airport, we thought it would be nice to head to the Morse Museum to see the extensive Tiffany collection. Since it was going to be a beautiful day around […]

Taco Mini Peppers

Stuffed with taco meat mixed with cheese, these Taco Mini Peppers are the perfect size for snacking or an appetizer. Top with your favorite toppings for a tasty bite of taco-ey goodness! Your family and guests will love them! Ingredients 1 pound ground beef Taco seasoning 1 cup salsa 1 cup cheese 1 bag of […]

Sausage Nuggets

Surprise! Surprise! Another use for Fathead Dough. These Sausage Nuggets are simple to make once the dough is made. They make a great snack or breakfast. Ingredients for Fathead Dough (you could also use crescent roll dough if not on a Keto or low-carb diet If you need a dairy-free Fathead Dough, click here. 1 […]

Vegetable Mushroom Pizza

Who doesn’t love pizza? When my son was in high school, he would invite his friends over for video game nights, and I would make four different kinds of pizzas. Yes, FOUR! With a handful of teenage boys in the house, not a morsel of those pizzas was left! It was all gone! My husband […]

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