There’s this guy on YouTube, Thomas DeLauer, that I like to watch occasionally. He is a clean Keto guru, and he provides a lot of good information about following a Keto diet. If you are following a Keto diet, you should definitely check out his YouTube channel. Sometimes he broadcasts from a mainstream store where […]
This entree is not the most picture-worthy entree. It is saucy, sassy and definitely a rebel, but OH MY GOODNESS, it is good! Never mind that it is not photogenic! You will forget all about that after one bite! Ingredients 6 fish filets – any mild white fish will do, such as tilapia, perch or […]
Citizens across America are thinking about Independence Day early this year especially since everyone was hesitant to gather in the summer of 2020. Now that we are a little past the pandemic crisis, more people are looking forward to backyard BBQs and other summer gatherings this year. Inviting friends and family to enjoy some hamburgers […]
It’s a Fathead dough kind of week! Using Fathead Dough as a pizza crust is my favorite way to use Fathead Dough. It really does make a good pizza crust. You can find my recipe for Fathead dough here. Usually, I do not recommend freezing fathead dough in a dough ball; however, if you have […]
If you are on a Keto diet, you can appreciate any kind of bread item because keto bread is not the same as white or wheat bread; it is difficult to find one that tastes good and has the right texture. Although Fathead Dough has many uses, I don’t like it as much as loaf-style […]
Making a salad to serve alongside your main entree at dinner is so easy. Like a sandwich, a salad can come in endless combinations!. You don’t have to make a huge serving bowl of a salad; you can make a salad a bowl at a time. This Hot Tomato Salad only takes a little preparation, […]
The things that go through my mind sometimes as alternatives for foods I took for granted before Keto! Cauliflower patties are one idea that I had to replace English muffins. OK…..so they didn’t turn out anything like English muffins, but they are good nonetheless. These could replace polenta as a side dish or as a […]
First, let me say that you do not need an air fryer to make these Avocado Fries. You can use an oven with the same results. These could not be easier! Avocado Fries make an excellent alternative to french fries with burgers or sandwiches. You can make these Keto or not. My genius idea to […]
It’s nice not to worry about what’s for lunch! Many times, I skip lunch simply because I am too lazy to make it. When you open the refrigerator and stare into the abyss for 10 minutes trying to find some inspiration for something to eat is not the answer for the lunchtime woes. You would […]
Flatbread, you say? Flatbread is not Keto! Oh….but it is when you make it with something called Fathead dough! Oh, the joys of Fathead Dough!! I don’t know what I would do without it on this Keto journey! You can find my recipe for Fathead dough here. Many of its uses include excellent pizza dough, […]
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