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Open-Faced Chicken BLT Flatbreads

Flatbread, you say? Flatbread is not Keto! Oh….but it is when you make it with something called Fathead dough! Oh, the joys of Fathead Dough!! I don’t know what I would do without it on this Keto journey! You can find my recipe for Fathead dough here. Many of its uses include excellent pizza dough, […]

Stuffed Flounder

Ingredients 6 Tbsp. butter 1 small onion, finely chopped 2 stalks celery, finely chopped 1 small green pepper, finely chopped 1 lb shrimp, peeled, deveined and chopped 1 tsp. of Beef Better than Bouillon or 1 cube of beef bouillon 1/4 cup water 2 tsp. Worcestershire 1/2 tsp. dried dill 1 tsp. dried chives 1 […]

Salmon with Olive Salsa

Ingredients 4 salmon filets Extra Virgin Olive oil 1-1/2 tsp. paprika 1-1/2 tsp. cumin 1 tsp. each salt and pepper 1/2 small red onion, chopped fine 2 Roma tomatoes, seeded and chopped 1/4 cup green olives, chopped Juice of 1 lime 1 tsp. crushed red pepper Instructions In a bowl, combine the tomatoes, red onion, […]

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