Okay, hear me out—Blueberry Salsa might sound a little unexpected, but trust me, one bite and you’ll be a believer. This vibrant twist on traditional salsa is bursting with color, flavor, and just the right balance of sweet and heat. If you’ve ever fallen in love with peach or mango salsa, this one will win […]
Stir fries are one of my favorite one-pot meals. They come together quickly, so they are fast and fresh. The protein and vegetables are super healthy for a Keto diet served over cauliflower rice. The Asian-flavored sauce on this stir fry is the bomb!! Ingredients 4 tsp. cornstarch 1-1/2 Tbsp. soy sauce 1 tsp. sesame […]
I’ll admit it — for most of my life, I couldn’t stand Brussels sprouts. Then suddenly, this humble little veggie stepped out of its retro reputation and into the culinary spotlight. Before long, it was popping up on restaurant menus everywhere, transformed into crispy, caramelized side dishes and appetizers that people couldn’t get enough of. […]
One of the easiest ways to whip up a batch of low-carb cookies is by starting with a boxed Keto cake mix. These four cookie variations all begin with a box of Keto yellow cake mix, although other brands work just as well if you find a good deal. I like to stock up when […]
You can use any mild fish filets for this quick and healthy meal. The fish is lightly breaded and pan-fried; then, serve it topped with peppers of different colors. This is a great use of an abundance of peppers from the garden. Ingredients 6 fish filets (I used tilapia) Milk for soaking the fish 2 […]
One of my go-to low-carb pantry staples is the Keto brand granola—a crunchy, flavorful option that’s perfect for a quick breakfast, snack, or dessert. It comes in a tempting variety of flavors like blueberry cinnamon, cinnamon pecan, pumpkin spice, cacao, vanilla strawberry, sweet cinnamon, birthday cake, and even indulgent options like chocolate cupcake. For this […]
A while back, I posted a Keto dessert recipe called Mocha Fluff. This is a good recipe on its own, but I took that Mocha Fluff and made it into a pie. Yes, I did! It’s a whole new dessert now! Either way, Mocha Fluff is the bomb! Ingredients Ingredients for Mocha Fluff 1 additional […]
Depending on where you live, you might be able to buy the real Emeril’s Southwest seasoning in the grocery store. I have not been able to find it in my area for quite some time. I like to use it to season the chicken, beef, fish, tacos, dips and all sorts of things. When you […]
Everything might be bigger in Texas, but when it comes to these BBQ Beef Short Ribs, the bold, smoky flavor truly steals the show! These tender, fall-off-the-bone ribs are slow-roasted to perfection and coated in a rich, tangy barbecue sauce that’s irresistibly sticky and satisfying—just the way ribs should be. The best part? You don’t […]
Deluxe Hamburgers: A Classic with a Bold Twist Let’s be honest! Sometimes a hamburger is just a hamburger, but when you infuse the ground beef with flavorful mix-ins, that humble patty transforms into something unforgettable. That’s precisely what happened with my Deluxe Hamburgers. These aren’t just burgers—they’re an elevated take on a classic, bursting with […]
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