This homemade dry rub seasoning for salmon is a sweet and savory game-changer! I use brown sugar Swerve to keep it keto-friendly, but regular brown sugar works just as well as a non-keto option. Forget those pricey store-bought seasoning blends—you can whip up this flavorful rub at home in just minutes and for a fraction […]
You won’t believe this Keto Falafel recipe is not made with garbanzo beans! This low-carb twist on a classic is perfect for a healthy, meatless meal that doesn’t compromise flavor or texture. These falafels are crispy on the outside, tender on the inside and pair perfectly with a creamy tahini sauce that takes them to […]
I am obsessed with these Spinach Artichoke Rolls! Made with Keto Fathead Dough, they’re packed with a rich, creamy spinach artichoke filling and baked to golden perfection. But wait—there’s more! Each roll is topped with melty, gooey cheese, making them even more irresistible. These rolls will surely impress if you enjoy them as a satisfying […]
Steak is perfect on a Keto or low-carb diet, but when you can put the entire meal in the oven together, that is what I call absolute perfection! The easy prep for this meal takes minutes before getting it in the oven. Also, because everything is made on one baking sheet, there is only one […]
This recipe might sound fancy, but it’s surprisingly easy to make! Roasted green beans resting on a creamy bed of whipped ricotta cheese, perfectly infused with the bright flavor of lemon zest. It still sounds elegant, right? Don’t let that fool you—this dish is incredibly easy to prepare and brings a touch of sophistication to […]
This granola isn’t just about pistachios, although their subtle green hue makes it extra eye-catching. It’s packed with a medley of nuts for layers of crunch and flavor in every bite. As written, the recipe is Keto-friendly, but it’s endlessly customizable. Add dried fruit, seeds, or even a dash of cinnamon to suit your taste […]
Enjoy my Keto Blueberry Crisp, which is easy to make and delicious! The great thing about this recipe is that you can use any fruit with the same results. To keep it Keto/Low-Carb, I have used strawberries, raspberries, blackberries are a berry mix, so it is different every time I make it. You won’t have […]
Looking for something different for breakfast? Try one of the following options for breakfast to start the day. Ham Strata – Made with Keto bread, ham, eggs and cheese, this strata is a hearty breakfast that you can make ahead and heat up in the microwave for a quick breakfast. Mexican Scrambled Eggs—Serve these Mexican […]
Salads are a no-brainer for me. I don’t post many salad recipes unless it is a “special” salad that goes outside of the formula I usually use. We eat a lot of salads around here as a side dish alongside a meal or for lunch. This way, I can use the bits and pieces of […]
Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]
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