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10 Delicious Keto Breakfast Recipes to Kickstart Your Day

Looking for something different for breakfast? Try one of the following options for breakfast to start the day. Ham Strata – Made with Keto bread, ham, eggs and cheese, this strata is a hearty breakfast that you can make ahead and heat up in the microwave for a quick breakfast. Mexican Scrambled Eggs—Serve these Mexican […]

Formula for a Salad

Salads are a no-brainer for me. I don’t post many salad recipes unless it is a “special” salad that goes outside of the formula I usually use. We eat a lot of salads around here as a side dish alongside a meal or for lunch. This way, I can use the bits and pieces of […]

Delicious and Healthy Turkey Tortilla Soup

Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]

Smoked Sausage Caprese Sliders

Whip up a batch of these sliders suitable for dinner, lunch, parties, or snacks. These sliders combine the savory flavors of smoked sausage with tomatoes and fresh mozzarella. Add basil leaves and balsamic glaze for additional freshness and flavor. To top it off, these sliders are very quick and easy to make. Ingredients 1 smoked […]

Keto Cinnamon Pecans

What a cozy little indulgence! These warm, roasted cinnamon nuts instantly capture the flavors of fall. While you can use almost any nut you like, my go-to choices are pecans, almonds, or a blend of both since they’re usually pantry staples in my kitchen. Lightly candied and perfectly spiced, these keto-friendly nuts make an irresistible […]

Instant Pot Faux-tisserie Sticky Chicken

I have several versions of my popular Sticky Chicken recipe. Of course, the original version is roasted low and slow in the oven. On a side note, smoking the chicken in a smoker is a sub-recipe of the original version. A quicker version is the Sticky Chicken Tenders. Today, I am introducing yet another version, […]

Delicious and Nutritious Italian Spinach

Italian Spinach dresses up any meal with its colorful presentation and fresh flavors. A decent amount of fresh spinach is needed to yield enough for a side dish. Serve this healthy side dish with any main dish. Ingredients 1/4 cup extra virgin olive oil 2 tsp. minced garlic 1 small red onion, chopped 1 package […]

Delicious Southwest Shrimp Tacos

These Southwest Shrimp Tacos are hearty, delicious, and perfect for Taco Tuesday! Searing shrimp in a hot pan only takes minutes, making it a speedy choice for dinner. Serve in warmed tortillas with your favorite toppings for a super flavorful meal! Ingredients 2 lbs. shrimp, shelled and deveined 2 Tbsp. Tabasco hot sauce 1 Tbsp. […]

Mexican Soup with Avocado and Lime

Time to pull out those soup pots because this Mexican Soup with Avocado and Lime deserves a spot in your weekly rotation! Bursting with bold South-of-the-Border flavors, it’s finished with creamy avocado and a zesty squeeze of lime for freshness in every spoonful. In Mexican cuisine, avocado and lime are more than just toppings; they’re […]

10 Keto Ground Beef Recipes

Are you tired of the same-old ground beef recipes you always make and want to try something new? Try some of these delicious Keto recipes featuring ground beef! Stuffed Pecan Burgers—Take a bite out of something unexpected. This burger has an amazing pecan filling on the inside. Stuffed Tomato Basil Peppers —Green peppers are filled […]

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