Baked Pesto Chicken is one of my go-to dinners on nights when I don’t feel like cooking — or when it’s “leftover night,” and the fridge is somehow empty. It’s almost embarrassingly easy, but that’s exactly what makes it so perfect. The pesto sauce does all the heavy lifting here, infusing the chicken with bold, […]
Finding a truly low-carb beer, especially one that comes in a can, is surprisingly difficult, and a can is essential for this recipe. When Next Beer was released in cans, I stocked up immediately. While it can be harder to find now, I have still spotted it at Kroger and Walmart at a reasonable price. […]
Casseroles are so easy to make! There are endless combinations. This Chicken and Artichoke Casserole is rich, creamy and full of flavor. Served with a side salad and asparagus, this meal combination is a definite keeper. Ingredients 1/2 cup cottage cheese 1/2 cup sour cream 1 can condensed cream of chicken soup 1 lemon juice […]
I’m a huge fan of burritos, and these Southwestern Rice and Bean Burritos are no exception. While they aren’t strictly keto because of the rice and beans, you can easily lighten the carb load by using starch-resistant rice. I recently learned that cooked beans and legumes are naturally starch-resistant. Talk about a game changer! I […]
I’m always playing with new stir-fry combinations, and this one has quickly become a favorite. Stir-fries make the perfect one-pan meal. They are fast, flavorful, and often naturally keto-friendly. Once your ingredients are prepped, dinner can be on the table in 15 minutes or less, making them ideal for both beginners and seasoned cooks. In […]
Make delicious Chicken Enchiladas Verdes at home with this simple recipe using shredded chicken and a zesty tomatillo green chile sauce. Perfect for a quick weeknight dinner!
Crispy, golden, and packed with flavor, these Keto Fried Garlic Chicken Thighs are proof that you don’t have to give up comfort food to eat low-carb. The secret is a Parmesan-based crust that bakes up beautifully crunchy with just the right touch of savory saltiness. Each bite delivers the satisfying texture of fried chicken without […]
Ever wondered how the Sloppy Joe got its name? The “sloppy” part is obvious, but the “Joe” comes from the cook who dreamed it up in a little café in Sioux City, Iowa. It’s as simple as that! My Sloppy Taco Joes give that classic sandwich a zesty south-of-the-border makeover. Think seasoned ground beef, smoky […]
Beef and Broccoli Stir Fry is a perfect example of how satisfying and versatile stir-fries can be on a Keto diet. The beauty of stir-frying is that you can toss nearly anything into a hot wok, infuse it with bold, savory seasonings, and have dinner ready in minutes. Tender strips of beef pair perfectly with […]
Hearty, cozy, and flavorful, this Pasta e Fagioli is comfort in a bowl. Packed with ground beef, Italian sausage, tender vegetables, creamy beans, and starch-resistant ditalini pasta, it’s a one-pot wonder that’s both satisfying and simple to make. Want a vegetarian version? Just skip the beef; it’s just as rich and delicious without it. Serve […]
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