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Simple Salmon Packets

Salmon is so easy to make especially when steamed in a foil packet along with some vegetables. You can certainly grill these on your outdoor grill, but it is even easier to plop them on a baking sheet and bake them in the oven. Once they are out of the oven, you have an entire […]

Spicy Seafood Bisque

If you’re craving a rich, creamy seafood soup without spending hours in the kitchen, this Spicy Seafood Bisque is just the ticket. It has all the indulgent flavor of a restaurant-style bisque, but it’s surprisingly easy to make at home. I like to add resistant starch pasta shells for a little extra heartiness, but they’re […]

Keto Buffalo Shrimp

I think I have finally mastered deep frying with almond flour! Almond flour is persnickety when used for frying, but by jove…I think I got it!! See the recipe below for some key tips for frying with almond flour. Ingredients 2 lb. shrimp, peeled and deveined Coconut flour, start with 1 cup and add more […]

Parsley Garlic Crusted Shrimp

Plump, juicy shrimp coated in a crispy, delicate coating of flavorful breadcrumbs makes anyone look forward to the end of the day! Stick around to see how this is totally Keto friendly! Ingredients 2 lbs. shrimp, shelled, cleaned and tails removed 1-2 eggs (1 egg per pound of shrimp), beaten 2 tsp. garlic, minced For […]

Salmon with Blueberry Glaze

One of my favorite meals is any kind of salmon with rice. Adding a glaze to a salmon gives it a sweet and savory flavor. The flavor of blueberries are very subtle, but one of the few fruits available on a Keto diet. Blackberries and raspberries work well as a replacement for blueberries, depending on […]

Sandra Lee’s Spicy Peel and Eat Shrimp with Chipotle Cocktail Sauce

This recipe is taken from the cookbook Grilling with Sandra Lee. This is a really good recipe; however, the ingredient amounts used for the salsa make a lot. When I say a lot, I mean a WHOLE LOT!! I think you could cut the ingredients in half and still have more than plenty. Even with […]

Shrimp and Feta Skillet Meal

This flavorful entree can be served over rice, pasta or spaghetti squash. This easy and quick meal comes together all in one pot, so there are fewer dishes to wash. That’s my kind of meal right there! Ingredients 2 Tbsp. extra virgin olive oil 1 red onion, chopped 2 garlic cloves, minced 1 tsp. oregano […]

Pesto Trout

I think I may have said this before, but my son loves pesto. I think he would swim in it if he could. HAHA! I have found a variety of ways to include pesto in recipes when I can because he loves it so much. The pesto connoisseur that he is, he says the best-jarred […]

Baked Coconut Milk Fish

This entree is not the most picture-worthy entree. It is saucy, sassy and definitely a rebel, but OH MY GOODNESS, it is good! Never mind that it is not photogenic! You will forget all about that after one bite! Ingredients 6 fish filets – any mild white fish will do, such as tilapia, perch or […]

Stuffed Flounder

Ingredients 6 Tbsp. butter 1 small onion, finely chopped 2 stalks celery, finely chopped 1 small green pepper, finely chopped 1 lb shrimp, peeled, deveined and chopped 1 tsp. of Beef Better than Bouillon or 1 cube of beef bouillon 1/4 cup water 2 tsp. Worcestershire 1/2 tsp. dried dill 1 tsp. dried chives 1 […]

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