What a cozy little indulgence! These warm, roasted cinnamon nuts instantly capture the flavors of fall. While you can use almost any nut you like, my go-to choices are pecans, almonds, or a blend of both since they’re usually pantry staples in my kitchen. Lightly candied and perfectly spiced, these keto-friendly nuts make an irresistible […]
I am always very excited when I find a new Keto or low-carb product in the grocery store. I am doubly excited when it is a bread item. I found a low-carb pita bread made by Toufayan to be excellent. I always buy several bread items at a time because I never know if the […]
Who doesn’t love a good deviled egg? This retro classic is a crowd favorite, adding a pop of color to any buffet or serving as the perfect snack or side dish. In my family, deviled eggs disappear within minutes at holiday gatherings—if I don’t grab one fast, I’m out of luck! Not only are they […]
Crunchy! Smoky! Spicy! Sweet! Flavorful! Throw them on a salad. Eat them by the handful. Sprinkle on a side dish. These are the best! Ingredients 1 cup pepitas 1/2 tsp, salt 1 Tbsp. melted butter Mexican Seasoning Blend 1/2 tsp. pepper 1/2 tsp. cumin 1/2 tsp. garlic powder 1/2 tsp. smoked paprika Italian Seasoning Blend […]
Sooooooo…… I got a really nice dehydrator for Christmas; however, I am just now getting around to using it for the first time. OK, OK….I know Christmas was over 7 months ago! It takes me so long to play with my birthday and Christmas toys! I took it out of the box almost immediately. I […]
These mini quiches make a filling snack but also do well for breakfast. You can mix and match the protein for variety. Ingredients 1 recipe Fathead Dough 1/2 lb ground beef 1/4 tsp garlic powder 1/8 tsp. pepper 1 cup Carbquik bake mix 1/4 cup cold butter 2-3 Tbsp. very hot water 1 large egg, […]
Snacks are always nice to have on hand, but sometimes you can get in a rut. Try some of these Keto-friendly snacks that offer a variety of sweet and savory, crunchy or creamy textures and flavors to subdue the munchies. Ameretto Fat Bombs – These guilt-free treats are a lifesaver on a Keto diet. They […]
I love me some Fathead Dough!! Once again, I am Keto-izing a recipe in my files that calls for pizza dough. Fathead Dough is the best substitute for any recipe calling for a pizza crust. If you still like the looks and sound of this recipe, you do not have to make it using Fathead […]
It doesn’t get very cold during the Winter months in my area!! The temperatures over the last few weeks have fluctuated from humid and warm in the upper 70’s to a bit chilly in the upper 50’s. It’s not out of the question to have a frozen treat. This Frozen Yogurt Bark is not only […]
Cream cheese is a lifesaver on a Keto diet! Heck…..it’s a lifesaver even if you aren’t on a low-carb diet! Cream cheese is one of the most versatile food products around. Used in sweet or savory dishes, sauces or spreads, dips and desserts, cream cheese adds pizzazz to whatever you add it to. Fat bombs […]
Join thousands of subscribers and get our best recipes delivered each week!
