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Chicken Fajita Soup

There’s something about soup that’s comforting, even on a hot day—especially when under the weather. Today, I’m one of those people. Allergies have gotten the best of me, leaving me sluggish and drained. That’s when a hearty, flavorful soup like this Chicken Fajita Soup comes to the rescue. It’s the perfect cure for what ails […]

Warm Up the Winter Days with Hearty Minestrone Soup

This hearty minestrone is the ultimate comfort food for chilly days. It is packed with rich flavors and wholesome ingredients. Ground beef adds a satisfying depth, but you can easily omit it with the pancetta for a delicious vegetarian version. Don’t let the ingredient list intimidate you; most of these staples are likely already in […]

Vietnamese Pho in the Instant Pot

Pho restaurants are plentiful in my area. One, in particular, has the best I have ever had. If you are not familiar with pho (pronounced fuh), it is a noodle soup that contains some kind of protein and a delicious bone broth. Typically, Pho is topped with fresh basil, fresh bean sprouts, lime wedges, cilantro, […]

Delicious and Healthy Turkey Tortilla Soup

Let’s talk turkey! Turkey is significantly healthier than beef as it is rich in protein and minerals, such as magnesium and niacin. It is a good source of the cancer-fighting mineral, selenium. For all your Keto friends, turkey does not spike blood sugar and promotes “good” HDL cholesterol. As we all know, turkey contains the […]

Easy and Quick Vegetable Soup

Today, I’m cooking in my son’s tiny apartment kitchen—where the lighting might be terrible, but the vegetable soup is absolutely delicious and comforting! This hearty, wholesome soup is perfect for lunch, dinner, or a quick snack. It’s easy to customize to fit your dietary needs—stick to keto-friendly vegetables for a low-carb option or swap in […]

Traditional Jambalaya

I have a quick version of Jambalaya, called Jiffy Jambalaya, that takes about 20 minutes to throw together. I also have another version of Jambalaya that requires a lot more time simmering on the stovetop. Both recipes are delicious, so I cannot pick a favorite. I probably cook the quick version more often only because […]

Mexican Soup with Avocado and Lime

Time to pull out those soup pots because this Mexican Soup with Avocado and Lime deserves a spot in your weekly rotation! Bursting with bold South-of-the-Border flavors, it’s finished with creamy avocado and a zesty squeeze of lime for freshness in every spoonful. In Mexican cuisine, avocado and lime are more than just toppings; they’re […]

Creamy Cauliflower Cheese Soup

If you’re in the mood for something warm, creamy and totally satisfying, this Creamy Cauliflower Cheese Soup delivers every time. It’s rich, velvety and packed with flavor, the kind of comfort food you can feel good about. This soup is thick enough to stand on its own as a meal, but it also makes a […]

Jiffy Jambalaya

My husband and I are both from Louisiana. This may explain why I include a little bit of spice in my food here and there. Tasty gumbos, seafood dishes and stews make it to our table quite often. Jambalaya is one such dish that is a regular dinnertime option. When I started a Keto diet, […]

Coconut Curry Chicken Soup

This Coconut Curry Chicken Soup is a cherished favorite in our house, and it becomes even more practical after Thanksgiving, when I swap the chicken for leftover turkey. Rather than tracking down specialty items online or at an Asian grocery store, I’ve adapted the recipe to use ingredients you likely already have in your pantry. […]

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