I can’t believe it is almost Thanksgiving! I am glad this year is almost over! I am sure everyone feels the same way. One of the things that I can count on is my routine meal prep. It is something normal in a world that is far from normal. As we begin transitioning to 2022, let’s all hope that next year will be better all over the world.
The Menu
Monday – Asparagus Chicken Stir Fry over Cauli Rice
Tuesday – Slow Cooker Barbacoa over Cauli Rice
Wednesday – Air Fried Hamburgers, Jalapeno Popper Cauli Mac
Thursday – Swedish Meatballs, Starch Resistant Egg Noodles, Salad
Friday – Leftovers
Saturday – Baked Herb Chicken, Sesame Beans, Salad
Sunday – Picked up some takeout
Breakfast – On your own breakfast
Lunch – Cauliflower Cheese Soup
Snack – Blueberry Goat Cheese Balls with Keto crackers, Seasoned Pepitas
Thawing
Chicken – Asparagus Chicken Stir Fry, Baked Chicken
Ground Beef – Air Fried Hamburgers
Meatballs – Swedish Meatballs freezer meal
Chuck Roast – Slow Cooker Barbacoa
Chopping
Blueberries – Goat Cheese Balls
Pistachios – Goat Cheese Balls
Jalapeno – Jalapeno Popper Cauli Mac
Onion – Cauliflower and Cheese Soup
Slicing
Cauliflower – Cauliflower and Cheese Soup, Jalapeno Cauli Mac
Preparing
Trim Asparagus – Asparagus Chicken Stir Fry
Cube Chicken – Asparagus Chicken Stir Fry
Making Ahead
Blueberry and Pistachio Goat Cheese snacks
Slow Cooker Barbacoa
Cauliflower and Cheese Soup
Seasoned Pepitas
