Author: Black Tie and Jam

A good egg salad on some toasted Keto bread…..DELICIOUS!! The humble ingredients in egg salad are perfect for a simple lunch and make a lovely addition to an elegant gathering. The fresh ingredients along with the creamy texture pair well with any occasion. Ingredients 8 hard-boiled eggs, chopped 1/4 cup mayonnaise 3 oz. cream cheese, […]

Around this time of year, I begin craving the cooler temperatures of the Fall season. It’s hot in the Mid-South in July! I get the best of both worlds with Pumpkin Pie Smoothies. I can have the taste of Fall and have a nice cool treat at the same time. Pumpkin is perfect for a […]

Looking for a new twist on Taco Tuesday? These Enchilada Barbacoa Tacos are an easy, flavorful option that’s perfect for busy weeknights or feeding a hungry crowd. The secret? A slow cooker does all the heavy lifting. Just toss everything in, let it simmer all day, and come home to tender, juicy barbacoa infused with […]

Cheesy Zucchini Rounds are one of my favorite ways to turn fresh zucchini into a crave-worthy snack or easy side dish. I most often enjoy these baked zucchini chips straight from the oven as a savory snack, but they’re also the perfect low-carb side to serve with burgers, barbecue, or brisket. Baked until tender on […]

This year’s basil harvest thrived, so I whipped up a batch of fresh, homemade pesto—and wow—the flavor is next-level vibrant. One of my favorite ways to use it lately? These Pesto and Pepperoni Pizza Rolls are totally Keto and low-carb friendly. Made with my easy fathead dough, these rolls are perfect for a quick lunch, […]

A classic Italian favorite gets a light and breezy makeover in this Low-Carb Chicken Milanese with Summer Garden Relish. Traditionally made with breaded and pan-fried chicken cutlets, this version substitutes Carbquik, a low-carb baking mix that delivers the same golden, crispy coating, without the extra carbs. The chicken is tender, flavorful, and pan-fried to perfection, […]

Tartar sauce from the grocery store is some mayonnaise with a few specks of pickle relish mixed in. Homemade tartar sauce is soooooo much better than that. A few simple ingredients and a little extra zing take tartar sauce to a new level. You can halve or multiply this recipe, depending on your needs. Ingredients […]

A simple stir fry contains the most basic ingredients, yet it can have a plethora of flavors. The vegetables can stand on their own as a meal on top of a bed of rice. Adding protein only boosts the flavors and textures. The high heat from the wok or skillet causes this dish to come […]

Chicken salad recipes are kind of like gumbo — everyone has their version, and no two are the same. Some people go bold with spices and mix-ins, while others keep it classic. My take is simple, straightforward, and full of flavor. Now, let’s talk about the real magic: this chicken salad is next-level when served […]

If you love finding new ways to use fathead dough, this recipe is going to be a game-changer! The classic taco ring has been around for years, traditionally made with refrigerated crescent rolls, but I wanted to see if I could make a low-carb version using fathead dough instead. After a little experimenting, I discovered […]